Gluten-Free Baked Honey Garlic Chicken

Published on Feb 12, 2015

  by   Kristina Stosek

5 reviews

Prep Time: 15 minutes Cook Time: 30 minutes Serves: 4
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If you’ve ever craved the crispy, flavorful honey garlic chicken from takeout, but missed it once you went gluten-free, this recipe is for you. It brings the same mouthwatering flavors without the gluten, deep frying, extra salt, or MSG. Plus, it’s baked, not fried, making it a healthier option for satisfying that takeout craving.

gluten free baked honey garlic chicken pieces topped with sesame seeds and green onions

Easy and Delicious: A Perfect Gluten-Free Chicken Dish

This honey garlic chicken is as easy as it gets! Here’s a simple breakdown of how to make this irresistible dish.

How to Make Gluten-Free Honey Garlic Chicken

Step 1: Prepare the Chicken
Start with your chicken pieces. First, dip the chicken in eggs to create a wet coating. This will help the dry ingredients stick. For the coating, mix gluten-free flour, almond flour, tapioca starch, and salt. Coat each piece of chicken well with the flour mixture.

Step 2: Bake for Crispy Perfection
Place the coated chicken on a baking sheet and bake at a high temperature (400°F/200°C). This will give the chicken that satisfying crispy crunch on the outside, without the need for deep frying.

Step 3: Make the Honey Garlic Sauce
While the chicken is baking, prepare the sauce. It’s incredibly simple: combine tamari sauce, garlic, honey, and (if you like a little heat) some gluten-free sriracha sauce in a saucepan. Cook the sauce for about 3 minutes.

Step 4: Coat the Chicken in Sauce
Once the chicken is golden and crispy, toss it in the honey garlic sauce. This step ensures each piece is perfectly coated and packed with flavor.

Step 5: Garnish
Finish off by sprinkling the chicken with sesame seeds and thinly sliced green onions for a burst of freshness and crunch.

Appetizer or Main Dish? You Decide!

The beauty of this recipe is its versatility. You can serve it as an appetizer for a party or gathering, or make it a light meal by pairing it with a fresh salad or serving it over rice. For me, I love to enjoy it with Indian Lemon Rice because the flavors complement each other perfectly!

close up of baked gluten free honey garlic chicken pieces in a bowl topped with sesame seeds

Final Thoughts

This Gluten-Free Baked Honey Garlic Chicken is a addictively tasty! It’s the perfect blend of crispy, savory, and sweet, coated in a flavorful honey garlic sauce and topped with sesame seeds and green onions. This recipe captures all the bold flavors of your favorite takeout, but without the gluten and the deep-frying. It’s a healthier, alternative.

Anyone can make this gluten-free chicken dish; it’s that simple!

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