Gluten-Free Baked Honey Garlic Chicken

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Average Rating: 4.5 | Rated By: 3 users

In this recipe, the chicken is coated with a crispy coating and seasoned with delicious honey garlic sauce. Serve this chicken dish as an appetizer or as a main over rice or a light salad

Ingredients

  • 4 chicken thighs, boneless and skinless, cut into 1-inch cubes
  • 2 large eggs
  • ½ cup all-purpose GF flour blend
  • ¼ cup almond flour
  • 1 tsp. gluten-free tapioca starch
  • ¼ tsp. sea salt
  • FOR THE SAUCE
  • ¼ cup GF tamari sauce
  • ¼ cup raw honey
  • 2 garlic cloves, minced
  • 1 Tbsp. Sriracha sauce (this is a spicy sauce and is optional)
  • For the garnish, sesame seeds and thinly sliced green onions
  • Instructions

  • Preheat oven to 400 F and line a baking sheet with parchment paper
  • Beat the eggs in a shallow bowl
  • Combine both flours, tapioca and sea salt in a large bowl
  • Add the chicken to the eggs and toss until each piece is well coated
  • Coat each piece with flour mix and place on a baking sheet.
  • Bake for 20 minutes, then turn chicken pieces over and bake for 10 more minutes
  • While the chicken is baking, add the sauce ingredients to a small saucepan and simmer for three minutes while stirring.
  • Pour the sauce over baked chicken and toss until pieces are entirely coated. Place coated chicken in a serving bowl and sprinkle with sesame seeds and green onions. Enjoy


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