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If you’ve ever craved the crispy, flavorful honey garlic chicken from takeout, but missed it once you went gluten-free, this recipe is for you. It brings the same mouthwatering flavors without the gluten, deep frying, extra salt, or MSG. Plus, it’s baked, not fried, making it a healthier option for satisfying that takeout craving.
Easy and Delicious: A Perfect Gluten-Free Chicken Dish
This honey garlic chicken is as easy as it gets! Here’s a simple breakdown of how to make this irresistible dish.
How to Make Gluten-Free Honey Garlic Chicken
Step 1: Prepare the Chicken Start with your chicken pieces. First, dip the chicken in eggs to create a wet coating. This will help the dry ingredients stick. For the coating, mix gluten-free flour, almond flour, tapioca starch, and salt. Coat each piece of chicken well with the flour mixture.
Step 2: Bake for Crispy Perfection Place the coated chicken on a baking sheet and bake at a high temperature (400°F/200°C). This will give the chicken that satisfying crispy crunch on the outside, without the need for deep frying.
Step 3: Make the Honey Garlic Sauce While the chicken is baking, prepare the sauce. It’s incredibly simple: combine tamari sauce, garlic, honey, and (if you like a little heat) some gluten-free sriracha sauce in a saucepan. Cook the sauce for about 3 minutes.
Step 4: Coat the Chicken in Sauce Once the chicken is golden and crispy, toss it in the honey garlic sauce. This step ensures each piece is perfectly coated and packed with flavor.
Step 5: Garnish Finish off by sprinkling the chicken with sesame seeds and thinly sliced green onions for a burst of freshness and crunch.
Appetizer or Main Dish? You Decide!
The beauty of this recipe is its versatility. You can serve it as an appetizer for a party or gathering, or make it a light meal by pairing it with a fresh salad or serving it over rice. For me, I love to enjoy it with Indian Lemon Rice because the flavors complement each other perfectly!
Final Thoughts
This Gluten-Free Baked Honey Garlic Chicken is a addictively tasty! It’s the perfect blend of crispy, savory, and sweet, coated in a flavorful honey garlic sauce and topped with sesame seeds and green onions. This recipe captures all the bold flavors of your favorite takeout, but without the gluten and the deep-frying. It’s a healthier, alternative.
Anyone can make this gluten-free chicken dish; it’s that simple!
Preheat oven to 400 F and line a baking sheet with parchment paper
2.
Beat the eggs in a shallow bowl
3.
Combine both flours, tapioca and salt in a large bowl
4.
Add the chicken to the eggs and toss until every piece is evenly coated.
5.
Coat each piece with the flour and place on a baking sheet.
6.
Bake for 30 minutes turning halfway
7.
While the chicken is baking, combine the sauce ingredients in a small saucepan and cook for 3 minutes, or until the sauce thickens, stirring occasionally.
8.
Pour the sauce over the baked chicken and toss to coat each piece evenly. Finish by sprinkling with sesame seeds and green onions.
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