Gluten-Free Baked Honey Garlic Chicken
- Prep Time:
- 15 min
- Cooking Time:
- 30 min
- Serves:
- 4
Ingredients
4 chicken thighs, boneless and skinless, cut into 1-inch cubes
2 large eggs
½ cup all-purpose GF flour blend
¼ cup almond flour
1 tsp. gluten-free tapioca starch
¼ tsp. sea salt
FOR THE SAUCE
¼ cup GF tamari sauce
¼ cup liquid honey
2 garlic cloves, minced
1 Tbsp. Sriracha sauce (this is a spicy sauce and is optional)
For the garnish, sesame seeds and thinly sliced green onions
Instructions
- Preheat oven to 400 F and line a baking sheet with parchment paper
- Beat the eggs in a shallow bowl
- Combine both flours, tapioca and salt in a large bowl
- Add the chicken to the eggs and toss until every piece is evenly coated.
- Coat each piece with the flour and place on a baking sheet.
- Bake for 30 minutes turning halfway
- While the chicken is baking, combine the sauce ingredients in a small saucepan and cook for 3 minutes, or until the sauce thickens, stirring occasionally.
- Pour the sauce over the baked chicken and toss to coat each piece evenly. Finish by sprinkling with sesame seeds and green onions.


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