Back to Egg Free

Carrot Apple Coconut Muffins (Gluten-Free, Vegan)

Published: August 2, 2018 | By: Kristina Stosek
Prep Time Prep Time 15 Minutes
Difficulty Difficulty Easy
Cook Time Cook Time 25 Minutes
Serves Serves 12 muffins
Carrot Apple Coconut Muffins (Gluten-Free, Vegan)
star rating icon star rating icon star rating icon star rating icon star rating icon
Average Rating: 5 | Rated By: 1 users

Kids love delicious muffins. With back to school just around the corner, it is time to stock up on healthy gluten-free muffin recipes. In this muffin recipe, I used fresh carrots, apples, unsweetened coconut, oats and chia seeds. They are sweetened with a little coconut sugar and fresh fruit juice. These healthy muffins are simple to make, are packed with healthy nutrients and most of all everyone will love them. Serve for breakfast, snack or pop in their or your lunch box. This is an allergy-friendly muffin recipe

Printer Friendly

Ingredients

  • 2 Tbsp. GF chia seeds + 1/3 cup water
  • 1 3/4 cups gluten-free baking flour blend
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup certified gluten-free rolled oats
  • 1 tsp. GF ground cinnamon
  • 1 tsp. GF aluminum free baking powder
  • 1 tsp. GF baking soda
  • 1/4 tsp. Pure sea salt
  • 1/2 cup melted coconut oil
  • 1/2 cup coconut sugar
  • 1 tsp. Pure vanilla extract
  • 1 cup grated apple (about 1 large apple)
  • 1 cup grated carrots (about 1 large carrot)
  • 1/4 cup fresh fruit juice (orange, apple, carrot, pineapple)
  • 1 Tbsp. Fresh lemon juice

    • Instructions

  • Preheat oven to 350 F and line a muffin pan with liners
  • Combine chia seeds and water and set aside for 15 minutes
  • In a medium bowl, whisk together flour, coconut, oats, cinnamon, baking powder, baking soda and salt
  • In a large bowl mix coconut oil, coconut sugar, vanilla, apples, carrots and juices
  • Slowly add dry ingredients into wet mixture and gently stir until blended
  • Transfer batter evenly into muffin pan. Bake for 23 - 25 minutes, until a toothpick inserted in the middle of a muffin, comes out clean and the muffins are golden brown


    • Leave a Comment

    No comments yet.

    Add a Rating

    Similar Recipes

    Best Gluten Free Banana Apple Muffins

    Best Gluten Free Banana Apple Muffins

    Start your day with moist and delicious gluten free banana apple muffins. These dairy free muffins are sweetened mostly with fruit, and are high in protein and fiber. I promise you these muffins will melt in your mouth and your family will never know these banana apple muffins are gluten free. This recipe is a […] Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 35 Minutes
    Best Gluten Free Blueberry Apple Muffins

    Best Gluten Free Blueberry Apple Muffins

    You can never have enough healthy muffin recipes. Muffins are delightful for breakfast or anytime snack. In this award winning gluten free healthy muffin recipe, the blueberries combined with apples make a tasty combination adding moisture and the right texture. These mouthwatering muffins are high in protein, fiber, and antioxidants and are vegan. Last time […] Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 35 Minutes
    Gluten Free Morning Glory Muffins

    Gluten Free Morning Glory Muffins

    A wonderful way to start your day is with a healthy muffin such as our famous Gluten Free Morning Glory Muffin. These mouthwatering moist muffins are packed with healthy nutrients giving you lasting energy. In this muffin recipe, there is no added sugar, fat or dairy. Using ingredients in this recipe such as bananas, pumpkin seeds, apples, […] Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 35 Minutes
    © Copyright 2019 Only Gluten Free Recipes. All Rights Reserved. Privacy Policy, Disclosure. Designed & Developed by GuaranteedSEO.