Back to Egg Free

Carrot Apple Coconut Muffins (Gluten-Free, Vegan)

Published: August 2, 2018 | By: Kristina Stosek
Prep Time Prep Time 15 Minutes
Difficulty Difficulty Easy
Cook Time Cook Time 25 Minutes
Serves Serves 12 muffins
Carrot Apple Coconut Muffins (Gluten-Free, Vegan)
star rating icon star rating icon star rating icon star rating icon star rating icon
Average Rating: 5 | Rated By: 1 users

Kids love delicious muffins. With back to school just around the corner, it is time to stock up on healthy gluten-free muffin recipes. In this muffin recipe, I used fresh carrots, apples, unsweetened coconut, oats and chia seeds. They are sweetened with a little coconut sugar and fresh fruit juice. These healthy muffins are simple to make, are packed with healthy nutrients and most of all everyone will love them. Serve for breakfast, snack or pop in their or your lunch box. This is an allergy-friendly muffin recipe

Printer Friendly

Ingredients

  • 2 Tbsp. GF chia seeds + 1/3 cup water
  • 1 3/4 cups gluten-free baking flour blend
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup certified gluten-free rolled oats
  • 1 tsp. GF ground cinnamon
  • 1 tsp. GF aluminum free baking powder
  • 1 tsp. GF baking soda
  • 1/4 tsp. Pure sea salt
  • 1/2 cup melted coconut oil
  • 1/2 cup coconut sugar
  • 1 tsp. Pure vanilla extract
  • 1 cup grated apple (about 1 large apple)
  • 1 cup grated carrots (about 1 large carrot)
  • 1/4 cup fresh fruit juice (orange, apple, carrot, pineapple)
  • 1 Tbsp. Fresh lemon juice

    • Instructions

  • Preheat oven to 350 F and line a muffin pan with liners
  • Combine chia seeds and water and set aside for 15 minutes
  • In a medium bowl, whisk together flour, coconut, oats, cinnamon, baking powder, baking soda and salt
  • In a large bowl mix coconut oil, coconut sugar, vanilla, apples, carrots and juices
  • Slowly add dry ingredients into wet mixture and gently stir until blended
  • Transfer batter evenly into muffin pan. Bake for 23 - 25 minutes, until a toothpick inserted in the middle of a muffin, comes out clean and the muffins are golden brown


    • Leave a Comment

    No comments yet.

    Add a Rating

    Your email address will not be published. Required fields are marked *

    Similar Recipes

    Best Gluten Free Banana Apple Muffins

    Best Gluten Free Banana Apple Muffins

    For an exceptional treat, these Gluten-Free Banana Apple Muffins with their moist, light and tender texture brimming with apples and sweetened with bananas are not to be missed. Is there anything more tantalizing than sweet muffins spiced with cinnamon? Most sweet snacks are full of sugar and butter, but this dairy-free muffin is packed with […] Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 35 Minutes
    Best Gluten Free Blueberry Apple Muffins

    Best Gluten Free Blueberry Apple Muffins

    You can never have enough healthy muffin recipes. Muffins are delightful for breakfast or anytime snack. In this award winning gluten free healthy muffin recipe, the blueberries combined with apples make a tasty combination adding moisture and the right texture. These mouthwatering muffins are high in protein, fiber, and antioxidants and are vegan. Last time […] Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 35 Minutes
    Healthy Gluten-Free Morning Glory Muffins

    Healthy Gluten-Free Morning Glory Muffins

    Healthy gluten-free muffin packed with bananas, pumpkin seeds, apples, raisins, carrots and chia. This muffin recipe has no added sugar, fat or dairy, making this a healthy allergy-friendly recipe. For extra flavour, I added a splash of fresh lemon juice and pure vanilla extract. The mouthwatering muffin is moist with plenty of texture. I especially […] Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 35 Minutes
    © Copyright 2020 Only Gluten Free Recipes. All Rights Reserved. Privacy Policy, Disclosure. Designed & Developed by GuaranteedSEO.