Buffalo Chicken Kale Salad

This stunning Buffalo Chicken Kale Salad features spicy chicken, healthy greens, and the most delicious buttermilk dressing. While I love kale, it often needs more than just greens. By adding flavorful spiced chicken, a simple kale salad transforms into a hearty, tasty meal.

The Chicken

I cooked the chicken in a spicy buffalo sauce made entirely from scratch. This homemade sauce is packed with flavor and just the right amount of spice, unlike many store-bought versions that can be overly salty.

The Greens

For the salad base, I combined kale with arugula, julienned carrots, and cherry tomatoes, creating a vibrant bowl of rainbow-colored veggies. This combination not only enhances the visual appeal but also ensures a well-balanced, tasty salad.

The Dressing

To complement the buffalo chicken, I whipped up a light but creamy buttermilk dressing with a hint of fresh garlic. This dressing pairs exceptionally well with the spicy chicken and elevates the salad beyond a simple vinaigrette.

Toppings

To finish off this wholesome salad, I topped the buffalo chicken with chunks of cheddar and slices of avocado. The mix of flavors and textures makes this salad incredibly satisfying.

This salad is keto-friendly and naturally gluten-free, accommodating most diets. If you enjoy chicken salads, you’ll also love this Warm Asian Chicken Salad.

Plant-Based Alternative

For those following a plant-based diet, substituting extra firm tofu for the chicken is a fantastic option. Simply prepare the tofu in the same way you would the chicken, and the salad will be just as delicious! Enjoy!