Your Ultimate Guide to Healthy Gluten Free Recipes

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Low Carb Singapore Cauliflower Rice

This is a simple but utterly delicious cauliflower rice dish. If you are on the hunt for low carb ethnic food, this recipe is for you. I have enhanced this vegetarian recipe with delicious spices and medley of vegetables that bring this mouthwatering dish to a new level. It is a great dish that can be eaten by itself or as a side to lamb, chicken or pork. This recipe comes together fast and easy with many added health benefits

When following a low carb diet cauliflower is on top of the low carb list. If you are counting carbs, cauliflower has 5 g of carbs per 1 cup vs. 46 g of carbs per 1 cup of brown rice. Cauliflower is a protein packed vegetable with added benefits of fiber. Cauliflower is an excellent option when you crave fried rice. You should try this recipe, and you may never go back to eating fried rice again. I especially love this in a lettuce wrap. Enjoy!



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  • 1. Place cauliflower in a food processor and chop until it resembles rice. Should make about 4 cups
  • 2. In a small bowl mix tamari sauce, ginger, curry powder, sesame oil, agave syrup and 1 tablespoon of water. Set aside
  • 3. Heat one tablespoon of oil over medium heat in a wok or large skillet. Add the eggs and scramble until just cooked. Cool and dice into small pieces. Set aside
  • 4. Add remaining oil to the wok and heat over medium-high heat. Add green onions, garlic, bell pepper, carrots and mushrooms. Stir-fry for 4 - 5 minutes
  • 5. Stir in cauliflower and sauce mixture and cook 3 – 4 minutes while stirring
  • 6. Stir in eggs and serve. Garnish with cilantro and sesame seeds if desired