Lamb Shank Italian Way

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Average Rating: 5 | Rated By: 2 users

This lamb is slowly cooked in delicious juices and spiced to perfection, it is so tender it will melt in your mouth.

 

 

 

 

Ingredients

  • 2 tbsp. coconut oil or extra virgin olive oil
  • 2 lamb shanks
  • Pinch of sea salt and organic GF ground black pepper
  • 3 organic carrots, cut lengthwise
  • 2 organic celery stalks, cut lengthwise
  • 1 organic sweet onion, sliced + 2 garlic cloves chopped
  • 1 tbsp. organic GF sweet paprika
  • 1/4 cup red wine + 1 cup of water
  • 1 organic GF bay leaf
  • 2 tsp. fresh organic rosemary or 1 tsp. organic GF dried rosemary
  • 3 tbsp. organic pure tomato paste
  • 1 organic tomato, chopped
  • Instructions

  • Preheat oven to 350 F
  • Generously salt and pepper the lamb shank
  • In a large creuset pot heat coconut oil and then brown the lamb shank on all sides, remove from pot and keep warm
  • Add the vegetables and paprika and sauté for 3 minutes, return lamb shank to the pot and add stir in remaining ingredients
  • Cover and place in the oven, cook for 2 1/2 hours turning shank once, add water if needed. When serving carefuly remove shank on a platter and pour the sauce with vegetables over the shank. Serve with mashed potatoes or yams


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