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Your Ultimate Guide to Healthy Gluten Free Recipes

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Black Bean Quesadilla – Gluten-Free

This gluten-free quesadilla has flavours and ingredients of Mexico. Fresh veggies combined with black beans make a scrumptious quesadilla when teamed with melted cheese. Enjoy as a snack, or light meal with a salad

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Recipe Rating

  • (5 /5)
  • (1 Rating)

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Instructions

  • 1. Heat 2 teaspoons of butter in a large non-stick frying pan and add onions, red pepper, cumin and salt and then sauté for 3 minutes Set aside in a bowl
  • 2. In the same pan, add a little butter and 1 tortilla, then add layers as follows; ½ cup cheese and then another tortilla, onion mix, beans, cilantro, tomato, remaining cheese and another tortilla.
  • 3. Cook for 5 minutes or until the bottom is nice and brown, add the rest of the butter on the sides and carefully flip the tortilla and cook another 5 minutes.
  • 4. To serve, let the quesadilla cool for 5 minutes then slice.
  • 5. Serve as is or with yogurt, sour cream or a small salad