Which Onion to Use in Cooking?
Not all onions taste the same. This is why some are better in salads, and others are better in soups, stews or salad dressing. Whether eating onions raw or cooked they have many health benefits. Onions are low in calories, high in fiber and they detoxify your body from heavy metals. Including onions in your daily diet will promote good health
Here is a list of onions and their uses in everyday cooking
Here is a recipe for our famous gluten free Rustic French Onion Soup
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