Vegetable Hibachi Noodles (Gluten-Free, Vegan)

star rating icon star rating icon star rating icon star rating icon star rating icon
Average Rating: 4.5 | Rated By: 9 users

We are ending this week with Japanese style take-out vegetable hibachi noodles dish. Friday just seems like a take-out night. This simple Japanese inspired noodle dish is saucy, savoury and a little sweet with thinly sliced veggies throughout. I used traditional soba noodles because they are nutritionally packed and are also high in protein. Did I mention this 20-minute hibachi noodle meal is super healthy! Sometimes all we need is just a bowl full of tasty noodles, especially after a busy day

If you like noodle inspired dishes these gluten-free noodle recipes are for you

Ingredients

  • 8 oz. GF buckwheat (soba) noodles" (you can also use any GF long noodles like linguine), cook per package directions keeping them al-dente (firm to bite)
  • 3 Tbsp. avocado or coconut oil
  • 4 garlic cloves, grated or minced
  • 1 large carrot, julienned
  • 2 cups thinly sliced green cabbage
  • 6 green onions (spring), sliced
  • 2 Tbsp. Pure maple syrup or coconut sugar
  • 1 tsp. tapioca or arrowroot starch
  • 1 Tbsp. sesame oil
  • 2 Tbsp. black or white sesame seeds (I used both)
  • *As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Please check out my sponsorship and disclosure policy page for more details

    Instructions

  • While the noodles are cooking, over medium-high heat in a wok or cast iron skillet heat the oil
  • Add garlic and cook until fragrant, about 30 seconds
  • Add carrots, cabbage and green onions and stir-fry until crisp tender. About 5 minutes
  • While the veggies are cooking, whisk together teriyaki sauce, tamari sauce, maple syrup and tapioca starch. Pour in the wok and toss the veggies for about a minute, until the sauce is heated through
  • Add in noodles and sesame oil and toss to mix until the noodles are well coated with the sauce. Remove from the heat and sprinkle with sesame seeds
  • Serve hot


  • Leave a Comment

    No comments yet.

    Add a Rating

    Your email address will not be published. Required fields are marked *

    Similar Recipes

    Gluten Free Spicy Soba Noodles And Broccoli Salad

    Gluten Free Spicy Soba Noodles And Broccoli Salad

    During hot summer months, this delicious gluten-free vegan Japanese noodle salad is especially refreshing. Soba noodles are low in calories, high in fiber and protein. When following a vegan diet this gluten-free spicy soba noodle salad makes a nice change to typical green salads. Serve cold or warm Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 5 Minutes
    Serves icon Serves 4
    Shanghai Buckwheat Noodles (Gluten-Free, Vegan)

    Shanghai Buckwheat Noodles (Gluten-Free, Vegan)

    One of the most flavourful noodle dishes is the Shanghai Buckwheat Noodles. When following a gluten-free diet, a delicious noodle dish is always popular. In this recipe, I used buckwheat noodles, also called soba noodles, because they have a good texture and a mildly nutty flavour. The veggies such as Nappa cabbage, carrots, bean sprouts […] Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 15 Minutes
    Serves icon Serves 2 - 4
    Spinach and Carrot Soba Noodle Salad

    Spinach and Carrot Soba Noodle Salad

    Healthy and delicious Spinach and Carrot Soba Noodle Salad – This refreshing noodle salad is delicately flavoured with sesame oil, tamari sauce, fresh lime juice, ginger, garlic and is lightly sweetened with maple syrup. The carrots and spinach add freshness and beautiful textures to this hearty and satisfying dish. ♥ What is soba? In Japan, […] Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 10 Minutes
    Serves icon Serves 4