Thanksgiving Brussel Sprouts
- Prep Time:
- 10 min
- Cooking Time:
- 25 min
- Serves:
- 4
Ingredients
1/4 cup salted butter, for vegan option use vegan butter or coconut oil
2 Tbsp. Sweetener, such as maple syrup, coconut sugar or brown sugar
1/4 tsp. GF ground nutmeg
1 lb. small Brussel sprouts, trimmed and halved. (if you can't get small Brussel sprouts then cut them into quarters)
1 large apple, Granny Smith or Braeburn, cored and sliced into wedges
1/2 cup dried cranberries
1/4 cup chopped raw walnuts
1 lemon, half juiced the other cut into thin slices
Pure sea salt and GF coarse ground black pepper to taste
Instructions
- Preheat oven to 400 F
- In a large non-stick pan heat butter over medium heat. Add sweetener and nutmeg and cook until the butter starts to bubble. About 1 minute
- Add Brussel sprouts and coat with the sweet nutmeg butter. Remove from the heat
- Add apples, cranberries, walnuts and lemon slices. Season with salt and pepper and stir to combine
- Transfer onto a rimmed baking sheet lined with parchment paper and bake for 20 - 25 minutes until Brussel sprouts are tender. Drizzle with fresh lemon juice and transfer into a serving bowl. Serve warm


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