Back to Kids Favourite

Gluten Free Sweet Potato Oatmeal Casserole

Published: May 22, 2017 | By: Kristina Stosek
Prep Time Prep Time 10 Minutes
Difficulty Difficulty Easy
Cook Time Cook Time 60 Minutes
Serves Serves 6
Gluten Free Sweet Potato Oatmeal Casserole
star rating icon star rating icon star rating icon star rating icon star rating icon
Be the first to rate this recipe.

This is a fun twist on classic breakfast oatmeal. This brilliant recipe allows you to make a superior gluten free breakfast quite simply. I consider this to be ‘the oatmeal of all oatmeals’. Don’t be tempted to skip the sweet potato, it really makes a difference. The crunchy pecan topping ties everything together. The sweet potato oatmeal casserole is excellent on its own or with fresh berries. Serve warm or cold both are delicious and super healthy!

Printer Friendly

Ingredients

  • 1 small sweet potato (should make 1 ½ cups cooked mashed)
  • 2 cups milk of choice
  • ½ cup certified gluten free oats
  • ½ cup sulfite free raisins
  • 2 Tbsp. chia seeds
  • 2 Tbsp. agave nectar or pure maple syrup
  • 1 Tbsp. fresh lemon juice
  • 1 tsp. GF ground cinnamon
  • 1 tsp. grated lemon zest
  • ¼ tsp. GF ground nutmeg
  • ¼ tsp. sea salt
  • PECAN TOPPING
  • ½ cup roughly chopped pecans
  • 3 Tbsp. all purpose gluten free flour blend
  • 2 Tbsp. butter or coconut oil, melted
  • 2 Tbsp. turbinado raw sugar

    • Instructions

  • Preheat oven to 400 F
  • Place sweet potato in the oven and bake for 35 minutes or until tender. Once cooked cut in half and scoop out the flesh. Set aside
  • Add milk, oats, raisins, chia seeds, agave, lemon juice, cinnamon, lemon zest, nutmeg and salt into a medium size pot. Cook over medium heat while stirring for 8 minutes. Add sweet potato and mix well
  • Spray a 4-cup casserole dish with non-stick cooking oil and fill with oatmeal mix Combine pecans, flour, coconut oil and raw sugar and spread over the oatmeal. Reduce the heat to 350 F and bake for 25 minutes. Set oven to broil and broil for about a minute. Watch so that the topping does not burn.
  • Serve warm or cold with a splash of milk or berries if you wish


    • Leave a Comment

    No comments yet.

    Add a Rating

    Similar Recipes

    Banana Almond Overnight Oats Recipe

    Banana Almond Overnight Oats Recipe

    Here is an easy, delicious gluten free breakfast recipe for busy mornings. For those that follow raw food diet, this is an ideal breakfast. This banana almond overnight oats recipe is packed with healthy nutrients, protein and fiber. In the morning all you have to do is add your favourite toppings. This delicious breakfast will […] Read More

    Prep Time icon Prep Time 5 Minutes
    Difficulty icon Difficulty Beginner
    Serves icon Serves 2
    Overnight Oats with Chia and Flax

    Overnight Oats with Chia and Flax

    Overnight Oats with Chia and Flax is a healthy, delicious way to start your day. Morning is a busy time for most of us. Having a power-packed healthy gluten-free breakfast ready when you are, is always welcome. This creamy and delicious overnight oatmeal breakfast is packed with omega-3’s, protein, iron, vitamin C, fiber and calcium. […] Read More

    Prep Time icon Prep Time 5 Minutes
    Difficulty icon Difficulty Easy
    Serves icon Serves 2
    Layered Chia Pudding with Maple Glazed Walnuts

    Layered Chia Pudding with Maple Glazed Walnuts

    When it comes to chia pudding, it is so versatile. In this chia pudding, I used grapefruit, yogurt, grapes and honeydew melon keeping the pudding cool and refreshing. The maple glazed walnuts add a nice crunchy texture to the lightly sweetened pudding. If you feel creative choose your layers and toppings, it is so much […] Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 3 Minutes
    Serves icon Serves 4
    © Copyright 2020 Only Gluten Free Recipes. All Rights Reserved. Privacy Policy, Disclosure. Designed & Developed by GuaranteedSEO.