Gluten-Free Cheese and Onion Muffins

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Average Rating: 4.5 | Rated By: 2 users

These savoury gluten-free muffins are light, flavoured with sweet onions and melted cheese throughout. Savoury muffins are a wonderful replacement for bread. Serve for breakfast or for lunch with a light green salad or cup of soup

Ingredients

  • 2 Tbsp (30 mL) extra virgin olive oil
  • 1 large yellow onion, chopped
  • 1 cup (250 mL) rice flour
  • ½ cup (125 mL) GF corn flour
  • 2 tsp (10 mL) GF aluminum free baking powder
  • ½ (5 mL) tsp sea salt
  • 1 ½ (375 mL) cups grated cheddar
  • 1 cup (250 mL) milk
  • 1 large egg, at room temperature
  • ¼ cup (60 mL) chopped fresh parsley
  • Instructions

  • Preheat oven to 400 F
  • Sauté onions in olive oil for 10 minutes, and then cool
  • Combine flour, baking powder, salt and cheese in a large bowl
  • Add milk, egg and parsley to onions and whisk together
  • Add wet ingredients to dry and mix together until dry ingredients are covered, do not over mix
  • Spoon out batter into muffin pan lined with parchment paper baking cups and bake for 20 - 25 minutes or until golden
  • Transfer muffins onto a rack to cool


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