Gluten-Free Butternut Squash Pizza Crust
- Prep Time:
- 15 min
- Cooking Time:
- 90 min
- Serves:
- 12-inch pizza
Ingredients
2½ cups (600 g) mashed butternut squash (1 medium squash)
2 Tbsp (30 mL) extra virgin olive oil
1 tsp GF dried oregano
¾ tsp sea salt
3 garlic cloves, minced
3 large egg whites, whisked
1 cup (125g) GF white rice flour
1/2 cup (75g) fine GF cornmeal
Suggested Toppings:
1 cup (110g) grated cheddar cheese, divided
3 Roma tomatoes, thinly sliced
1 small onion, thinly sliced
2 tsp. GF dried basil leaves or handful of fresh leaves
½ cup (75 g) cooked gluten-free Italian sausage, thinly sliced
1 small thinly sliced red, orange or yellow bell pepper
Instructions
- Preheat oven to 375 F
- Cut the butternut squash in half lengthwise and remove the seeds.
- Place the squash cut-side down in a baking dish and add about ½ inch (1.25 cm) of water to the dish. Bake for 40–50 minutes, or until the squash is very tender.
- Remove from the oven and cool until easy to handle. Scoop out the flesh and mash until smooth. Measure 2½ cups (600 g)
- Prepare the Crust
- Increase oven temperature to 425°F (220°C). Line a pizza pan or baking sheet with parchment paper.
- In a large bowl, combine mashed squash, olive oil, oregano, salt, garlic, and egg whites. Stir in the rice flour and cornmeal until a soft dough forms.
- Spread the mixture evenly into a 12-inch (30 cm) circle, about ¼ inch (6 mm) thick.
- Bake for 30 minutes, or until the crust is set and lightly golden around the edges. Remove from the oven.
- Add Toppings: Sprinkle half the cheese over the crust, then evenly layer tomatoes, onion, bell pepper, and sausage. Finish with basil and the remaining cheese.
- Finish Baking: Return the pizza to the oven and bake for 15–20 minutes, until the cheese is melted and bubbly, then let rest for 5 minutes before slicing.
Nutrition Info
-
Per Slice (1/8 of crust only, without toppings) Calories: 165 Carbohydrates: 29 g Sugars: 3 g Protein: 4 g Fat: 4 g Fiber: 2.5 g Sodium: 200 mg Nutritional values are estimates and may vary depending on ingredients used.




Comments
Samantha.K
this pizza crust is amazing, love your website!!!