Easy Walnut Pesto

In this tasty gluten free pasta recipe the vegetables are roasted al dente in their flavourful juices and then tossed with your favourite pasta. This simple pasta recipe takes just minutes to prepare, making this a favourite anytime vegetarian meal   Read More

A wonderful vegan recipe that is low in carbs and calories is always popular. In this recipe, the spaghetti-like squash is cooked briefly with olive oil, garlic, tomatoes and fresh parsley making this a delicious, healthy meal. When cooler weather approaches, this winter squash dish makes a nice change from simple salads. Enjoy as a vegan […] Read More

This spaghetti sauce is a healthy, meatless version of classic Italian spaghetti sauce.  Whether you are following a vegan diet or looking for a meatless dinner, this skinny spaghetti sauce will satisfy your craving for Italian food every time. Serve over gluten free pasta or spaghetti squash Read More