One-Skillet Vegetarian Burrito – (Gluten-Free + Easy!)

Published on Jul 05, 2025

  by   Kristina Stosek

14 reviews

Prep Time: 10 minutes Cook Time: 40 minutes Serves: 6
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This One-Skillet Vegetarian Burrito packs everything you love about Mexican cuisine into one satisfying, wholesome and gluten-free dish without the tortilla. Loaded with hearty black beans, juicy tomatoes, colorful bell peppers, fluffy rice, melty cheese, and a generous helping of fresh cilantro, it’s a fiesta of flavor. Classic spices like chili powder, cumin, and garlic bring the heat, while optional toppings like salsa, extra cilantro, or a dollop of sour cream let you customize this easy recipe just as you like it.

gluten free burrito without tortilla in a skillet topped with melted cheese and herbs

 

Why You’ll Love This Recipe

What I love about this recipe is the simplicity—everything comes together in one skillet, making cleanup a breeze. It’s the kind of meal you can throw together on a weeknight and still feel like you’re eating something special.

I can’t even tell you how delicious this vegetarian burrito bowl is—there’s so much flavor.

Plus:

  • It’s naturally gluten-free and vegetarian

  • Easy to customize with your favorite toppings

  • Comes together in under 30 minutes

  • Perfect for meal prep or leftovers

  • Family-friendly and budget-conscious

I promise you—if you love burritos, you’ll enjoy this healthier, tortilla-free version!

Key Nutritional Benefits:

This dish offers several key nutritional benefits, making it as wholesome as it is flavorful. It’s high in fiber thanks to the combination of black beans, vegetables, and rice, which helps support digestion and keep you feeling full longer. As a good source of plant-based protein, it provides essential nutrients without relying on meat. The ingredients like garlic, bell peppers, and tomatoes make it rich in antioxidants, supporting overall health. Best of all, it’s naturally gluten-free.

skillet burrito,

4 Ways to Make Skillet Burrito Vegan

This recipe is vegetarian, but it’s easy to make 100% vegan with a few quick swaps:

  1. Omit the cheese or use your favorite vegan shredded cheese

  2. Add avocado slices or guacamole for creamy richness

  3. Toss in sautéed tofu, tempeh, or even chickpeas for a protein boost

  4. Use plant-based sour cream or skip it entirely

Storing and Reheating Tips

This burrito bowl is great for leftovers, and the flavors only get better the next day!

  • To store: Let it cool completely, then refrigerate in an airtight container for up to 4 days.

  • To reheat: Warm on the stovetop over medium heat or microwave in 60-second intervals until heated through.

  • To freeze: Portion into freezer-safe containers (without toppings like sour cream or salsa) and freeze for up to 2 months. Thaw in the fridge overnight before reheating.

halved avocado, chopped red onion with lime wedges to add to skillet burrito meal

Make It Your Own

Feel free to get creative! This dish is super flexible—try adding:

  • Corn, zucchini, or spinach for extra veggies

  • Brown rice or quinoa instead of white rice

  • Jalapeños or hot sauce if you like more heat

  • Lime juice for a tangy finish

Final Thoughts

If you’re looking for a simple, satisfying, and flavorful meal that checks all the boxes—gluten-free, vegetarian, quick, and customizable—this burrito dish is it. It brings together the heartiness of a traditional burrito with a healthier twist, all in one pan and with minimal effort.

Whether you’re feeding your family, prepping lunches for the week, or just craving a comforting, Mexican-inspired dish, this recipe is sure to hit the spot. Don’t be afraid to make it your own—swap in ingredients, play with toppings and enjoy!

Love this recipe? Don’t miss out our full collection gluten-free Mexican recipes.

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Many thanks!

Kristina xx

Nutrition Info

  • Nutritional Summary per serving: Calories: ~430–460 kcal Protein: ~13–15g Carbohydrates: ~45–50g Fiber: ~5–6g Sugars: ~2–3g Fat: ~20–23g Sodium: ~500–600mg | Note: Nutritional values are estimated and can vary based on the specific ingredients and brands used. This information is automatically calculated and should be used as a general guideline only, not as medical or dietary advice.

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