Gluten Free Lemon Creamy Chia Pudding

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Average Rating: 5 | Rated By: 3 users

A healthy Lemon Creamy Chia Pudding to start your day! This is the chia version of tapioca pudding. It is nutritionally enhanced, takes just minutes to make, but it’s just as delicious. Try something different by topping the pudding with fresh berries or substituting almond extract for the vanilla.

There is no age limit for enjoying this pudding, and the best part it can be eaten anytime – there is simply nothing unhealthy about it!

The chia pudding is made with eight healthy ingredients, some of which are creamy avocado and fresh lemon juice. The main ingredient in this pudding is chia, a well known seed to be among the most nutritious foods on the planet. This tiny seed is packed with omega-3 fatty acids, protein and fiber, to name just a few. Chia seeds are also naturally gluten-free.

The only question is, would you eat the creamy chia pudding for breakfast, a snack or dessert? For breakfast, I would add fresh fruit, for a delicious snack add roasted nuts, and for a dessert some tasty coconut cream. Enjoy!

Here is a list of some of our most popular chia puddings.

Matcha Avocado Chia Pudding

Vegan Mocha Chia Pudding

Cinnamon Chia Pudding with Cherry Compote

Pineapple Date Chia Pudding

Chocolate Chia Pudding

Here is a complete list of our gluten-free chia pudding recipes

Ingredients

  • 2 ½ cups unsweetened coconut milk or milk of your choice
  • 1 medium size ripe avocado
  • 1/3 cup fresh lemon juice
  • ¼ cup pure maple syrup or liquid honey
  • 1 Tbsp. melted coconut oil
  • 1 tsp. pure vanilla extract
  • ¼ tsp. Fine sea salt
  • ½ cup GF white chia seeds
  • Topping choices; Lemon zest, berries, banana, seeds and nuts, coconut whipped cream
  • Instructions

  • Add milk, peeled and pitted avocado, lemon juice, maple syrup, coconut oil, vanilla and salt to a high-speed blender, and blend until smooth
  • Pour mixture into a medium-size bowl and whisk in chia seeds. Cover and chill for one hour
  • After an hour stir the pudding to redistribute the chia seeds evenly. Cover and refrigerate overnight
  • Serve with desired toppings
  • NOTE: if the pudding seems too thick add more milk one tablespoon at a time until you reach desired consistency


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