Back to Cooking Light

Gluten-Free Baked Pumpkin Pudding

Published: October 2, 2016 | By: Kristina Stosek
Prep Time Prep Time 10 Minutes
Difficulty Difficulty Easy
Cook Time Cook Time 45 Minutes
Serves Serves 8
Gluten-Free Baked Pumpkin Pudding
star rating icon star rating icon star rating icon star rating icon star rating icon
Average Rating: 5 | Rated By: 3 users

A scrumptious gluten-free pumpkin pudding with all the health benefits. This pudding is healthy, dairy-free, grain free and super easy to make. This is a baked version of pumpkin pudding that has a silky, creamy texture with a hint of cinnamon and fresh ginger. Pumpkin is low in calories and rich in antioxidants. Hard to believe that pumpkin makes a pudding taste this delicious. This gluten-free baked pumpkin pudding recipe is a keeper

Printer Friendly

Ingredients

  • 2 cups pure pumpkin puree
  • 1 (14 oz.) can coconut milk
  • 3 large eggs, at room temperature
  • 1/3 cup pure maple syrup
  • 2 Tbsp. coconut flour
  • 1 Tbsp. fresh minced ginger
  • 1 ½ tsp. pure vanilla extract
  • 1 ½ tsp. GF ground cinnamon
  • Zest of 1 lemon
  • ¼ tsp. fine sea salt

    • *As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Please check out my sponsorship and disclosure policy page for more details

    Instructions

  • Preheat oven to 325 F
  • Put everything into a food processor, and pulse until smooth. Rest for 15 minutes. Resting the pumpkin mix, allows the coconut flour absorb the liquids
  • Pour into a 1-½ quart greased baking dish and bake for 45 – 55 min. The pudding is ready when inserted toothpick in the middle comes out clean
  • Serve chilled in small bowls with coconut ice cream or whip cream
  • Note: if you do not have a food processor, beat eggs first, then add remaining ingredients and beat until smooth


    • Leave a Comment

    No comments yet.

    Add a Rating

    Your email address will not be published. Required fields are marked *

    Similar Recipes

    Turmeric Chia Pudding

    Turmeric Chia Pudding

    Turmeric chia pudding is a favourite of mine. The healing power of turmeric combined with chia and added fruit is considered a super food. If you are looking for gluten-free or paleo healthy breakfast, you will love this recipe. No more excuses for unhealthy breakfast that consists of doughnuts or unhealthy muffins! The best part is […] Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Beginner
    Serves icon Serves 4
    Gluten-Free Baked Butternut Squash Pudding

    Gluten-Free Baked Butternut Squash Pudding

    A healthy twist on traditional pudding. The butternut squash adds a little sweetness and creamy texture to this scrumptious pudding. The squash is rich in vitamin A and C, both of which promote good health. When serving, just add some berries or coconut cream. Dairy free option included. Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 40 Minutes
    Serves icon Serves 6
    Creamy Carrot and Rice Pudding (gluten-free)

    Creamy Carrot and Rice Pudding (gluten-free)

    Super Creamy Carrot and Rice Pudding sweetened naturally with carrots, raisins and just a splash of pure maple syrup. For the outstanding flavour, some freshly minced ginger, vanilla, cinnamon and cardamom. This naturally gluten-free rice pudding makes for a delicious snack, breakfast, brunch or dessert. The best part, it is probably one of the most […] Read More

    Prep Time icon Prep Time 5 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 30 Minutes
    Serves icon Serves 6
    © Copyright 2020 Only Gluten Free Recipes. All Rights Reserved. Privacy Policy, Disclosure. Designed & Developed by GuaranteedSEO.