Chocolate Chia Pudding

Chia seeds are known to be among the most nutritious foods on the planet. Packed with omega-3 fatty acids, protein and fiber, to name just a few. Chia seeds are also naturally gluten-free. In this scrumptious lemon cream chia pudding, I have added avocado and fresh lemon juice giving it a creamier texture and a bit […] Read More

When it comes to chia pudding, it is so versatile. In this chia pudding, I used grapefruit, yogurt, grapes and honeydew melon keeping the pudding cool and refreshing. The maple glazed walnuts add a nice crunchy texture to the lightly sweetened pudding. If you feel creative choose your layers and toppings, it is so much […] Read More

What a wonderful start to a leisurely day. Oats are rich in dietary fiber more than any other grain and are easily digested. Added to this there’s the pleasure of combining delicious flavours of cocoa and coconut. Serve cold, or you can also serve this delicious gluten-free breakfast warm. Top with fresh berries, coconut flakes, […] Read More