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Carrot Cake Overnight Oats – Gluten Free

Published: August 26, 2017 | By: Kristina Stosek
Prep Time Prep Time 5 Minutes
Difficulty Difficulty Beginner
Cook Time Cook Time 2 Minutes
Serves Serves 2
Carrot Cake Overnight Oats – Gluten Free
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Kids of all ages love carrot cake. This recipe is like a traditional carrot cake, which is typically made using flour, oil, and white sugar, but with a few healthy adjustments. This gluten-free carrot cake overnight oats recipe is made with certified gluten free oats, flax, non-dairy milk, maple syrup, carrots, raisins and or walnuts. What a wonderful healthy breakfast for kids or adults before starting a busy day

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Ingredients

  • 1 cup certified gluten free rolled oats
  • 1 cup non-dairy milk (almond, coconut, rice, hemp)
  • 1/3 cup grated carrot (1 small carrot)
  • 1/3 cup sulfite free raisins
  • 1/3 cup walnut pieces (optional)
  • 2 Tbsp. pure maple syrup
  • 1 tsp. GF ground cinnamon
  • 1 tsp. GF ground flaxseed
  • 1 tsp. pure vanilla extract
  • 1 tsp. lemon zest
  • Pinch of salt

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    Instructions

  • Toast the oats in a dry pan until they’re golden brown. This adds a nutty flavour to the oats. Cool
  • In a glass bowl combine all the ingredients. Cover and refrigerate overnight
  • To serve give the oats a good stir and divide between two bowls Top with nuts, seeds or fresh fruit


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