Dark Chocolate Avocado Truffles

BY JON CHUA

The holidays are just around the corner, and I bet you are already thinking about what sweets to make this year. There are the classic sugar cookies that we’ve all made and l burned at least once. They either turn too soft or too crunchy and when you get them just right you feel like getting yourself a baker’s hat.

dark chocolate truffle balls

 

 

Healthier Chocolate Truffles with Avocado

The first dessert that comes to my mind when thinking about the Holidays are the rich, silky chocolate treats also known as truffles. I used to have these as a child when my mom used cream and milk chocolate to make them.

Embracing Healthier Alternatives

I still want to keep my tradition alive with my favorite dessert, but I wanted to skip the heaviness of the cream and the sugar from the chocolate. Who knew, chocolate truffles can be made healthier using avocado instead of heavy cream, and they are still the perfect bite of sweetness after a big holiday meal.

Avocado: The Surprising Substitute

While other truffle recipes use the fat from cream or butter to get the right consistency, I discovered avocado works just as well, and it is a much healthier alternative. Don’t worry if you don’t like the flavor of avocado; you won’t even taste it in the finished product.

The Magic of Dark Chocolate and Avocado

The quality gluten-free dark chocolate masks any avocado flavor but the avocado adds a smooth richness to the truffles that you don’t get with any other cream or butter. Sure, avocados still have fat and calories but the fats in avocado are healthier than in oil, cream, or butter.

Creating the Perfect Truffles

This recipe came about as an experiment, in my wish to satisfy my love for chocolate during the holiday season but also have a healthier version of my all-time favorite chocolate truffles. And it’s just miraculous how just one avocado can make the whole mixture firm up just like ganache.

Simple Steps to Delicious Truffles

Making them is as easy as it gets. You just melt the chocolate together with a little salt and vanilla or any other flavor you’d like and then add the mashed avocado to the mix. Mix well until you no longer see the green from the avocado. After your mixture is rested and cooled you can start rolling your delicious little truffles and play around.

Customize Your Chocolate Truffles

I like mixing things up sometimes, and there is so much you can do with the outside of the truffles. You can roll them in cocoa powder, nuts, powdered sugar, sprinkles or any other topping you love. Most of the time I like to use dark cocoa powder, but sometimes I just leave them as they are without any extra topping.

chocolate truffles in a bowl

Dark Chocolate Avocado Truffles Recipe

Prep Time: 10 minutes

Cooking time: 10 minutes

Servings: 12

Calories: 110 calories

 

Ingredients:

  1. 1 large ripe avocado, mashed
  2. 8 oz. GF dark chocolate 
  3. 2 Tbsp. pure cocoa powder
  4. 1 tsp pure vanilla extract
  5. 1/8 tsp. Himalayan salt

Directions:

Bring a small pot with water about 2 inches deep to a simmer. Place a glass bowl on top that is wider than your pot so that it doesn’t touch the water. Add the chocolate, vanilla and a pinch of salt. Stir until completely melted

Remove from the heat and add mashed avocado. Mix until smooth

Refrigerate for 15 minutes. 

Using a teaspoon, scoop rounded spoonfuls of the mixture. Using your hands roll them into balls or desired shapes. Roll in the cocoa or your favourite topping

Refrigerate in an airtight container until ready to serve

 

Here are more healthy gluten-free chocolate desserts to explore.

 

Disclaimer:  Views expressed in this article do not necessarily reflect those of onlyglutenfreerecipes or its staff.