6 Healthy Smoothies for Weight Loss


Smoothies are healthy, delicious and made with fresh ingredients. Incorporating a nutrient-dense smoothie into your daily meals can help with weight loss. Smoothies are filled with fiber and muscle-building protein and will keep you energized and your hunger at bay for hours.


Healthy Smoothies for Weight Loss


Pineapple Blackberry Chia Smoothie Bowl

Not all smoothie bowls are created equal. Meet your new power breakfast. There are no added sweeteners or milk in this pineapple blackberry chia smoothie bowl. The ingredients used in this recipe are rich in powerful antioxidants and packed with essential nutrients. Pineapple is an unusually high source of vitamin C.

One cup of fresh pineapple chunks contains more than 100% of the recommended daily intake of vitamin C. When it comes to blackberries, the nutrient list is extensive.

Blackberries are also an excellent source of soluble and insoluble fiber. For added protein, calcium and omega-3 fats, I have included chia in this recipe. A well balanced low-calorie smoothie that takes minutes to prepare.

blackberry smoothie


Apricot Turmeric Ginger Chia Smoothie

Turmeric and ginger are nature’s ways of helping our bodies lower inflammation. By adding chia, this refreshing apricot turmeric ginger chia smoothie will help to pull toxins from your body and improve your digestive tract.

Also, apricots are low in calories, are a good source of vitamin A, Fiber and are packed with antioxidants. You will love this incredibly refreshing healthy smoothie for weight loss.

apricot turmeric ginger chia smoothie for weight loss


Best Smoothie Power Bowl

This nutrient-dense smoothie power bowl takes only 5 minutes to make. Using fresh fruit as a sweetener with added flax and maca powder makes this smoothie a powerhouse of smoothie bowls.

I have chosen berries and grapes for the topping, but you can choose any fresh fruit or nuts and seeds that you desire. This smoothie power bowl is incredibly delicious!

smoothie for weight loss


Best Watermelon Smoothie for Weigh Loss

On hot summer days, watermelon smoothie is an excellent breakfast replacement or anytime snack. Watermelon is packed with healthy nutrients and contains mostly water, about 92%.

I have added protein powder, maca and flax to this recipe for additional health benefits. This smoothie is light and refreshing and will keep you energized for hours. This is my favourite smoothie for weight loss đŸ™‚ 

watermelon smoothie for weight loss


Immune Boosting Pineapple Smoothie

Healthy smoothie bowls are an easy way to eat healthily. This immune-boosting pineapple smoothie bowl has a delicious tropical and refreshing flavour. Pineapple is rich in antioxidants, and vitamin C.

This delightful fruit also helps with digestive health and has been known to reduce inflammation. The high presence of manganese helps to strengthen bones. Enjoy this delicious smoothie for breakfast, after a workout or as a healthy dessert..


pineapple smoothie


Peaches and Cream Chia Smoothie

A healthy breakfast Peaches and Cream Chia Smoothie…This delicious smoothie is made with fresh peaches, banana, cashew milk, unsweetened coconut flakes, maca, chia seeds and cinnamon.

This healthy smoothie is sweetened only with a sweet peach and half a banana. To add a tropical flavour, I added unsweetened coconut flakes, making this incredibly delicious peaches and cream chia smoothie.

peaches and cream chia smoothie for weight loss


For gluten-free, healthy, delicious weight loss diet recipes including breakfasts, lunches, dinners and desserts, visit our gluten-free eating light recipes.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of only gluten-free recipes or its staff.

Affiliate Disclosure: Only Gluten-Free Recipes is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Please check out my sponsorship and disclosure policy page for more details