Pineapple Date Chia Pudding

There is no end to the imagination when making chia pudding. In this recipe, pineapple and dates naturally sweeten this healthy pudding. Both compliment each other making this superior chia pudding especially delicious. I have also added maca powder, which has plenty of health benefits, such as vitamin B, C, E calcium zinc and iron.

Selection of ingredients in this chia pudding will promote healthy weight and keep you energized. Start your day with this naturally gluten free chia pudding or enjoy as dessert with some cream and berries. It is all about taking preventive steps today to living long healthy quality life

Ingredients

2 cups cashew or almond milk
5 Tbsp. GF chia seeds
½ cup roughly chopped fresh pineapple
4 medjool dates, pitted and roughly chopped
1 Tbsp. pure maple syrup or agave nectar
1 tsp. maca powder
Toppings: yogurt, pineapple, melon, berries, walnuts, apple or pear

Instructions

Mix all the ingredients except the toppings. Stir occasionally and chill overnight
To serve, transfer chia pudding into serving cups and top with desired toppings


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