Vegetarian

Vegetarians aren’t that different from carnivores – they just have a different source of protein. There are different degrees of vegetarianism
• Lacto-ovo-vegetarian
• Lacto-vegetarian.
• Ovo-vegetarian
• Vegan, choose the recipe that suits your diet the best

Baked Crispy Sweet Potato Fries

There is so much more to making sweet potato fries than just coating them with oil and baking. Experiment... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 6

Vegetarian Cucumber Spring Rolls

Whether you are entertaining a crowd or looking for a healthy snack for your kids, these raw vegetarian cucumber... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 12 rolls

Simply Roasted Fennel With Carrots

This dish is so simple to prepare yet the taste is absolutely wonderful.  Both fennel and carrots are packed... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4

Mediterranean Salad With Lime Vinaigrette

I call this salad food of the sun. By using only freshest of ingredients and quality olive oil, this... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Simply Collard Greens with Garlic

This simple and healthy side dish takes only minutes to prepare. Collard greens are easy to digest and are... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 4

Gluten Free Baked Falafel – Revised Recipe

Falafel is a traditional Middle-Eastern dish, made with ground chickpeas or fava beans usually deep fried and served in... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 20

Quick and Easy Low-Carb Eggplant Dip

This dip is particularly smooth and creamy and always a tasty addition when entertaining. Eggplant is low in calories... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 1 1/2 cups

Hearty Black Bean Guacamole Dip

Black bean guacamole is a hearty dip made with black beans and avocado. This delicious dip is flavoured with... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4 cups

Indian Creamed Spinach ~ Palak

This gluten-free creamed spinach recipe is deliciously spiced with a selection of Indian spices. Serve with gluten-free naan bread (Indian... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4