Salads

There are simple ways to make salads healthier with lots of taste and texture, so why use just a plain lettuce?

Immune Boosting Lentil Salad

Lentils an ancient food is the powerhouse of nutrients. Some of the health benefits include high protein, iron, folate,... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 6

Tropical Quinoa Power Salad

Tropical quinoa power salad packs lot of flavours. Quinoa is naturally gluten free seed, high in fiber, iron, potassium,... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 6

Soba Noodle Spinach and Carrot Salad

Soba noodles are made from buckwheat. Despite the misleading name, buckwheat is not wheat it is a fruit seed.... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 4

Roasted Butternut Squash Salad

Meet your new power salad, vibrant and nutritious with just a touch of citrusy vinaigrette. The robust flavours of... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4

Sweet Summer Kale Salad

A good salad is all about the dressing and freshness. In modern day, especially in the summer months, a... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Gluten Free Curried Rice Salad

One of our most favourite side dishes for an outdoor cookout or a large dinner party is this gluten-free... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 6 - 8

Spiced Roasted Beet Salad

This enticingly spiced roasted beets salad has a lovely contrast of salty feta cheese. The remarkably full-flavoured beets deliver quite... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 4

Gluten Free Cauliflower Salad

This cauliflower salad is certainly different from the usual potato salad. For a cookout, this gluten-free vegetarian creamy cauliflower... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 6 - 8

Snow Pea Salad with Vanilla Vinaigrette

The vanilla vinaigrette is a perfect match for this simple and tasty snow pea salad. The sweetness of snow... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 1 Minutes
Serves icon Serves 4