Salads

There are simple ways to make salads healthier with lots of taste and texture, so why use just a plain lettuce?

Kale Salad with Cumin Chicken for Weight Loss Diet

I call this recipe simplicity in itself. This gluten-free, low-calorie kale with cumin chicken salad is packed with healthy nutrients... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 1

Light Salad With Japanese Dressing

When it comes to a good salad, it is all about the dressing. This dressing is light yet flavourful... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Sweet Potato Salad With Herb Vinaigrette

This light sweet potato salad is deliciously flavoured with fresh herbs and garlic. Sweet potatoes are rich in vitamin... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 4

Simple Carrot and Beet Salad

This carrot and beet salad is light and refreshing. In this salad, the carrots and beets are flavoured with a... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 4

Roasted Butternut Squash Quinoa Salad

This robust gluten-free salad is simple to make and makes a delicious lunch or a side. The squash and... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 6

Baked Ricotta with Honey Chili Dressing

The gentle ricotta cheese is seasoned and topped with pine nuts, and then baked to perfection. The cheese is... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4

Potato Salad with Yogurt Dill Dressing

The beauty of this tasty potato salad is its simplicity, textures and zesty yogurt dill flavours. This is a... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4-6

The Grind Salad – Naturally Gluten-Free

This healthy salad is rich in fiber, vitamin C and protein, making it a healthy vegetarian option for lunch.... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Middle Eastern Spicy Carrot Ribbon Salad

This simple healthy carrot salad is low in calories and is high in antioxidants. Enjoy as a starter or... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4