Paleo

The paleolithic diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet

Honey Ginger Chicken Wings

Chicken wings make a good appetizer especially when they are coated with a honey ginger sauce. This recipe is... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 16 wings

Gluten Free Barbecue Sauce

Whether you are grilling on a barbecue or baking in the oven, this finger-licking sauce will add authentic, robust... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 12

Chicken, Water Chestnut And Bacon Appetizers

The smoky flavour of bacon and the crunchiness of water chestnuts make this gluten free appetizer explosively delicious. Serve... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 16 pc

Healthy High Fiber Energy Shake

This is a refreshing, delicious shake that will keep you energized for hours. High in antioxidants and fiber, this... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 4 cups

Roasted Maple Spiced Pecans

Love having these fragrant delicious treats around and they are perfect for any occasion. The variation of spices is... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 20 Minutes

Steak Cutlet In A Light Coconut Sauce

This steak cutlet recipe can be made with pork, veal, beef or lamb. The tender cutlet is prepared in... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 95 Minutes
Serves icon Serves 4

Gluten Free Coffee Pecan Rum Balls

These delectable little treats that melt in your mouth are oozing with unforgettable flavours. They are grain free, dairy... Read More

Prep Time icon Prep Time 25 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 24 balls

Award Winning Gluten Free Raw Power Bar

This is truly one of the best gluten free raw power bars. The healthy bar is made with hazelnuts, walnuts, medjool... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 10

Simply Perfect Cabbage Crunch

The spring is upon us, and the selection of fresh vegetables and herbs is starting to fill our stores.... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 2