Jump Start Your Day

Starting with healthy eating habits creates a life long healthy body

Gluten Free Blueberry Pancakes

Your family will love these gluten-free vegetarian fluffy blueberry pancakes. They are flavourful and packed with blueberries. The best... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 6 Minutes
Serves icon Serves 4-6

Gluten-Free Apple Cinnamon Buckwheat Pancakes

Your family will love these gluten-free apple cinnamon buckwheat pancakes. These tasty pancakes packed with fresh apples and cinnamon... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 8 pancakes

Gluten Free Mini Quiche Muffins

Thinking of a healthy breakfast, brunch or just a snack? Try these grain free mini muffins filled with tasty... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 2

Deluxe Yogurt Breakfast

Don’t have time to make healthy breakfast? Start your day with this healthy deluxe yogurt breakfast. This simple breakfast... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 1