Jump Start Your Day

Starting with healthy eating habits creates a life long healthy body

Gluten Free Hot Quinoa Breakfast Apple Casserole

Hot quinoa breakfast casserole is a simple and delicious alternative to traditional oatmeal. This easy to make gluten free breakfast... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 40 Minutes
Serves icon Serves 4

Award Winning Gluten Free Raw Power Bar

This is truly one of the best gluten free raw power bars. The healthy bar is made with hazelnuts, walnuts, medjool... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 10

Gluten Free Mini Cheese Scones

There is something about mini scones, you can snack on them or have them instead of bread. These cheesy... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 16

Vanilla Chia Pudding With Blueberries

This delicious vanilla chia pudding can be served as breakfast or as a dessert. Chia seed is naturally gluten... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 4

Walnut And Fig Healthy Energy Bar

Energy bars are always popular. They are a perfect snack on the go when you are hungry or lacking... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 12 bars

Gluten-Free Cheese And Chives Scones

Scrumptious gluten-free cheese and chives scones for any day of the week! Serve them for breakfast, brunch or a... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 8

Gluten Free Fruit Nut Coconut Chocolate Muffins

These deluxe gluten free muffins are quick and simple to make. The healthy muffins are also low fat, yes... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 4-6

Gluten-Free Lemon Ricotta Cheese Muffins

This gluten free lemon ricotta cheese muffin recipe is ideal for someone that is looking for a super simple... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 28 Minutes
Serves icon Serves 9-12

Gluten Free Cashew Coconut Chocolate Bites

These tasty gluten free cashew coconut chocolate bites will give you lasting energy. Enjoy as a snack or for... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 12