Gluten Free Kids

Starting with healthy eating habits creates a lifelong healthy body. Your children will love the healthy, gluten-free meals currently being added to our selection of delicious recipes. The recipes being created will be low in sugar and only healthy fats……..so gluten-free, low sugar and healthy fats without losing any of the flavours your kids will love. Balance is important so all food groups will be included to give your children as many choices as possible.
Healthy eating habits created early in life tend to continue ……so start healthy and stay healthy.
If your child, has recently been diagnosed with gluten intolerance or celiac disease, your family members need to understand the importance of a gluten-free diet, which will make your child’s life happier and healthier.

Crispy Cauliflower Bites and Dip Appetizer

This is a simple gluten free appetizer made with cauliflower. The cauliflower is roasted and has a crispy coating... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 18 Minutes
Serves icon Serves 4

Gluten Free Skinny Turkey Pumpkin Chili

This gluten free chili recipe has the flavours of classic chili but is on the lighter side. The mild... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 90 Minutes
Serves icon Serves 6

Gluten-Free Pumpkin Bread

This is a wonderful bread to make during the cooler weather months when there is plenty of fresh pumpkins... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 40 Minutes
Serves icon Serves 12 slices

Gluten-Free, Nut-Free Quinoa Granola Bars

You can’t beat the fresh taste of homemade Gluten-Free, Nut-Free, Quinoa Granola Bars. This granola bar recipe is made... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 12

Maple Glazed Meatloaf Stuffed With Zucchini

In this gluten-free meatloaf recipe some of the ingredients are from the classic meatloaf but without the eggs and breadcrumbs.... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 55 Minutes
Serves icon Serves 6

Cauliflower With Cheese And Chives Sauce

A simple gluten-free vegetarian cauliflower dish with a light cheese and chives sauce makes a nice side to any... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 6

Simple Rice With Parsley

The rice in this gluten free recipe is lightly infused with parsley and bay leaf. The flavour is aromatic... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

Gluten Free Blueberry Walnut Squares

Here is an easy gluten-free blueberry walnut square recipe! This healthy snack or dessert is made up with layers... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 8

Gluten-Free Easy Vegetarian Pizza

This Gluten-Free Easy Vegetarian Pizza is just that…easy and simply put together. And, the sauce is freshly made with... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Intermediate
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 2x16-inch pizzas