Dairy Free

Our recipes are created delicious for people who are seeking dairy-free alternatives. There are many ideal milk alternatives for the non-dairy diet, such as coconut milk, almond milk, soymilk, hemp milk and rice milk. Most of our recipes are made with coconut milk but you can substitute any of the alternatives that you desire.

Easy Gluten Free Beef Stroganoff Recipe

For an easy dinner idea, try this fat-reduced beef stroganoff recipe. The beef is cooked in a delicious creamy sauce... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 50 Minutes
Serves icon Serves 4

Super Easy Salmon Salad

This salmon salad is hearty yet light. In this salad the salmon is flavoured with lemon juice, cilantro and... Read More

Prep Time icon Prep Time 10 Minutes
Serves icon Serves 4

Cucumber Salad In A Light Vinaigrette

The crispy cucumbers are flavoured with a light vinaigrette, making this simple salad refreshingly delicious Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 4

Poached Wild Salmon Recipe

The tender moist salmon is deliciously flavoured with herbs and lemon juice. Your diet savvy friends and family will especially... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Easy Parmesan Crusted Halibut Recipe

Cooking fresh fish doesn’t get any easier than this. The tender halibut is coated with delicious crispy Parmesan crust... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

Roasted Portobello Mushrooms

This recipe is simply delicious! Can be served as an appetizer or as a side. Read More

Serves icon Serves 4

Strawberries With Cream Dip

A perfect solution to get your kids to eat more fruit, when I make these there is never enough... Read More

Yellow Beans With Garlic and Tomatoes

When visiting Greece, I picked up this amazing yellow bean recipe. The fresh beans are flavoured with olive oil, garlic... Read More

Prep Time icon Prep Time 10 Minutes
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

Sauteed Spinach With Garlic And Sesame Seeds

This super healthy side takes only 10 minutes to make including prep time, making it a perfect side to... Read More

Serves icon Serves 4