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Chickpeas with Light Honey Mustard Dressing

In this recipe the succulent chickpeas are flavoured with a light honey mustard dressing. Serve as an accompaniment to... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 75 Minutes
Serves icon Serves 4

Easy Apple Compote Recipe

This simple dessert will satisfy your sweet tooth without the extra calories. Add a dollop of yogurt or coconut... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 5 Minutes
Serves icon Serves 4

Gluten-Free Skinny Vegetarian Moussaka

This recipe is a healthier version of classic Moussaka. This delicious Greek dish is made with all the delicious... Read More

Prep Time icon Prep Time 30 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 60 Minutes
Serves icon Serves 6

Broccoli and Chickpea Quinoa Salad

This hearty broccoli and chickpea quinoa salad is deliciously flavoured with a light vinaigrette and fresh herbs. Serve as... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 4

Medley of Sautéed Vegetables

In this vegan dish, the fresh veggies are lightly cooked, keeping all the tantalizing flavours and textures. The vibrant medley... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 5 Minutes
Serves icon Serves 4

Skinny Zesty Salmon Salad

This zesty salmon salad is seasoned with lemon and fresh herbs. Lettuce wraps are especially delicious when filled with... Read More

Prep Time icon Prep Time 10 Minutes
Serves icon Serves 2

Gluten-Free Low Fat Pumpkin Muffins

This gluten-free recipe is a deluxe version of pumpkin muffins but without added fats, dairy or refined sugar. Fresh apples... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 40 Minutes
Serves icon Serves 6-8

Gluten-Free Skinny Vegetarian Chili

This gluten-free vegetarian chili is made with a unique blend of herbs and spices. In this gluten-free vegetarian recipe,... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 150 Minutes
Serves icon Serves 6

Gluten-Free Skinny Spaghetti Meat Sauce

This skinny spaghetti meat sauce has all the robust Italian flavours without the extra calories.  Serve over spaghetti squash... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 70 Minutes
Serves icon Serves 6