Sweet Summer Kale Salad

star rating icon star rating icon star rating icon star rating icon star rating icon
Average Rating: 4.5 | Rated By: 2 users

A good salad is all about the dressing and freshness. In modern day, especially in the summer months, a salad makes a meal. There is something welcoming about a plate with greens such as kale, fruit, nuts and that perfect dressing. Enjoy!

 

 

 

Ingredients

  • ½ cup fresh orange juice
  • 3 Tbsp. extra virgin olive oil
  • 2 Tbsp. balsamic vinegar
  • 1 Tbsp. raw honey
  • 1 shallot, minced
  • 1 garlic clove, minced
  • 1 tsp. GF dried oregano
  • ½ tsp. sea salt
  • GF Black pepper to taste
  • 1 bunch baby kale, stems removed and leaves thinly sliced
  • 2 apples, peeled, cored and roughly chopped
  • ½ cup dried cranberries (preferably sulfite free)
  • 1/3 cup slivered almonds
  • Instructions

  • Whisk orange juice, balsamic vinegar, olive oil, honey, shallot and garlic in a bowl
  • Toss kale, apples, cranberries and almonds with the dressing
  • Cover bowl with plastic wrap and refrigerate for a minimum of 2 hours and up to 24 hours


  • Leave a Comment

    No comments yet.

    Add a Rating

    Similar Recipes

    Winter Salad with Maple Ginger Chicken

    Winter Salad with Maple Ginger Chicken

    This healthy salad is topped with tender chicken seasoned with maple ginger glaze. The light vinaigrette and slightly blackened sweet peppers add a little warmth to this delicious winter salad. Winter salads don’t have to be heavy to be hearty. Enjoy!       Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Moderate
    Cook Time icon Cook Time 40 Minutes
    Serves icon Serves 4
    Broccoli Slaw with Citrus Dressing

    Broccoli Slaw with Citrus Dressing

    In this lively healthy slaw, the delicious citrus dressing is soaked up by a colourful medley of fresh vegetables and herbs. Serve this naturally gluten-free slaw as a main or with fish, chicken or pork. In summertime, this salad is popular at outdoor cooking Read More

    Prep Time icon Prep Time 20 Minutes
    Difficulty icon Difficulty Easy
    Serves icon Serves 4
    Simply Beet Salad – Easy Recipe

    Simply Beet Salad – Easy Recipe

    In this light beet salad, the sweet beets are marinated in a light vinaigrette making this healthy salad delightful. Beets are well known to reduce inflammation, help with detoxification and may help ward off cancer. They are also high in vitamin C and fiber. The beet salad can be served over greens as a main […] Read More

    Prep Time icon Prep Time 20 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 30 Minutes
    Serves icon Serves 4 - 6