Gluten-Free Braised Short Ribs

BY ROSE ZELLMER If your family follows Paleo diet, you will love this recipe. Braised short ribs are always the top dish especially for people who are always on the go. It requires simmering, which is a slow cooking method. If you have a tough schedule ahead and still want a tasty gluten-free dinner, you […]

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tomato soup

Gluten-Free Fresh Tomato Soup with Basil

BY VICTORIA GIANG Whether you’re gluten-intolerant or simply prefer to avoid wheat products, tomato soup is one delicious meal that’s easy to make without gluten. There’s no comfort food quite like a hot cup of tomato soup, and it’s even better if a gluten-free grilled cheese is accompanying it. It’s simple, soothing and savory. Rather […]

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Simple Ways to Lose Weight Without Gaining it Back!

There are many ways to lose weight fast. But are they healthy and will you keep the weight off? The healthiest way to lose weight and to keep it off is by following a well-balanced diet, some exercise and good sleep. It’s that simple. There is no need to starve yourself to lose weight!   […]

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The Healing Power of Organic Bone Broth

  One of the most nutritious and healing foods is an organic bone broth.   Simmering bones in excess of 24 hours will produce a broth high in protein, collagen, glycine and minerals including magnesium, calcium, chondroitin sulfate, glucosamine, silicon, phosphorus and many traces of other minerals that your body can readily absorb.   Using organic bones is […]

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