Recipes

Cauliflower, Sweet Potato And Chicken In A Red Curry Sauce

Cauliflower, Sweet Potato And Chicken In A Red Curry Sauce

I love making ethnic food, the different spices, garlic and ginger create a delicious flavour. I have used organic... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 4
Chicken, Vegetable Or Beef Stock

Chicken, Vegetable Or Beef Stock

Stock Or Broth, What Is The Difference? Stock is mostly bones, a little meat and basic vegetables such as... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 360 Minutes
Carrot, Apple And Quinoa Muffins

Carrot, Apple And Quinoa Muffins

Carrots, apple and quinoa, what a superb healthy combination. These muffins are incredibly moist with the sweetness of carrots... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Gluten Free Quinoa Pork Risotto

Gluten Free Quinoa Pork Risotto

Not sure if you like quinoa? Try this easy to make risotto. This packed with flavour gluten free quinoa... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 4
Asparagus Soup With Mint

Asparagus Soup With Mint

Did you know that asparagus is loaded with nutrients such as folate, vitamins A, C, E and K, protein... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4
Vegetarian Three Bean Chowder ~ Revised Recipe

Vegetarian Three Bean Chowder ~ Revised Recipe

Beans are high in fiber, carbs, potassium, protein, antioxidants and important nutrients. Since dry beans are fairly inexpensive I... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 6
Walnut, Coconut And Chocolate Chunkies

Walnut, Coconut And Chocolate Chunkies

I call these chunkies because they have chunks of chocolate, but they are actually cookies with lots of goodies.... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Intermediate
Cook Time icon Cook Time 18 Minutes
Lasagna Fusion

Lasagna Fusion

Who doesn’t love good lasagna, but some of us don’t want all the fat and carbohydrates? This lasagna is... Read More

Prep Time icon Prep Time 25 Minutes
Difficulty icon Difficulty Intermediate
Cook Time icon Cook Time 60 Minutes
Serves icon Serves 6
Cauliflower and Chickpeas In Light Curry Sauce

Cauliflower and Chickpeas In Light Curry Sauce

This tasty curry dish takes only minutes to make. The combination of cauliflower and chickpeas with the addition of... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4