Soups and Stews

Making soups is an easy way to feed your family healthy and hearty food. Good soups usually consist of fresh vegetables, herbs, spices and proteins, all the things that are so good for us, soups are also practical because you can make a big pot and freeze desired portions for other days. Most of the soup recipes I have created are quick and easy and because of the fresh ingredients and spices that are infused in the delicious broth, the soups have unique and delicious flavours. The good thing about making soups is, if you don’t have all the ingredients you can always improvise.

Vegan Vichyssoise Soup Recipe

Most of us hanker for authentic food experiences. This inspiration comes from France, the epicenter of culinary elegance. Vichyssoise... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4

Detox Turmeric Celery Soup

Celery is a vegetable not to be forgotten. This simple vegetable is an excellent source of antioxidants, vitamins and... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 32 Minutes
Serves icon Serves 6

Gluten Free Chicken, Potato and Corn Chowder in 30 minutes

Love the convenience of a one-pot meal simmering on the stovetop? This simple yet wholesomely delicious hearty soup is... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 6

Detox Chickpea and Parsley Soup

This is another gluten free recipe for detox hearty, comforting soup. The combination of chickpeas, parsley and fresh lemon... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 90 Minutes

Split Pea Soup with Ham Bone

This hearty, stick to your ribs pea soup was introduced in New England during the 19th Century by French... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 90 Minutes
Serves icon Serves 4 - 6

Western Vegetarian Chili Recipe

This vegetarian chili recipe draws on the flavours of beans and vegetables with western spices, but with distinctly North... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 240 Minutes
Serves icon Serves 8

Chicken Cacciatore with Roasted Tomatoes

A crisp chill in the air is always an indication to cook comfort food. The aromas of simmering vegetables,... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 60 Minutes
Serves icon Serves 4 - 6

Chicken Stew with Gluten Free Buttermilk Dumplings

Chicken stew with dumplings is one of those old-fashioned favourites, it is warming and comforting. In the traditional version... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 4 - 6

Vegan Fat Burning Soup

Jump start a diet or a cleanse with this vegan fat burning soup. This healing soup is packed with... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes