Salads

There are simple ways to make salads healthier with lots of taste and texture, so why use just a plain lettuce?

Mediterranean Salad With Lime Vinaigrette

I call this salad food of the sun, using only freshest of ingredients and quality extra virgin olive oil... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Gluten-Free Vietnamese Rice Noodle Salad

This is a light, refreshing salad low in calories and fat, marinated in Vietnamese dressing. There are many ways... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 5 Minutes
Serves icon Serves 6

Cabbage Chop Salad

Our bodies benefit from raw food. This tasty, crunchy salad is loaded with nutrients and fiber, providing our body... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Winter Salad with Maple Ginger Chicken

This healthy salad is topped with tender chicken and maple ginger glaze. Adding a light vinaigrette and slightly blackened... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Moderate
Cook Time icon Cook Time 40 Minutes
Serves icon Serves 4

Mediterranean Brown Rice Salad

This salad has a little taste of Greece. The creamy feta, crunchy cucumber and salty olives bring out delicious... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

Coleslaw In Light Coconut Dressing With Mint

This deliciously light and creamy coleslaw is mildly flavoured with mint. This salad can be served as a starter... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Gluten Free Pasta Salad with Sun Dried Tomatoes and Parsley

This gluten free pasta salad makes a perfect side at barbecues or serve as a simple vegetarian dinner. The pasta... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

Simple Yellow Beans Salad

When yellow beans are in season they are tender and mild in flavour. This tasty bean salad is lightly... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 8 Minutes
Serves icon Serves 4

Caesar Salad In Parmesan Cups

You will impress your guests when serving Caesar salad in these beautiful Parmesan cups. The dressing is light with... Read More

Prep Time icon Prep Time 30 Minutes
Difficulty icon Difficulty Moderate
Cook Time icon Cook Time 12 Minutes
Serves icon Serves 4