Salads

There are simple ways to make salads healthier with lots of taste and texture, so why use just a plain lettuce?

Mediterranean Salad With Lime Vinaigrette

I call this salad food of the sun, using only freshest of ingredients and quality extra virgin olive oil... Read More

Prep Time 10 Minutes
Difficulty Easy
Serves 4

Gluten-Free Vietnamese Rice Noodle Salad

This is a light, refreshing salad low in calories and fat, marinated in Vietnamese dressing. There are many ways... Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 5 Minutes
Serves 6

Cabbage Chop Salad

Our bodies benefit from raw food. This tasty, crunchy salad is loaded with nutrients and fiber, providing our body... Read More

Prep Time 15 Minutes
Difficulty Easy
Serves 4

Winter Salad with Maple Ginger Chicken

This healthy salad is topped with tender chicken and maple ginger glaze. Adding a light vinaigrette and slightly blackened... Read More

Prep Time 15 Minutes
Difficulty Moderate
Cook Time 40 Minutes
Serves 4

Mediterranean Brown Rice Salad

This salad has a little taste of Greece. The creamy feta, crunchy cucumber and salty olives bring out delicious... Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 15 Minutes
Serves 4

Coleslaw In Light Coconut Dressing With Mint

This deliciously light and creamy coleslaw is mildly flavoured with mint. This salad can be served as a starter... Read More

Prep Time 15 Minutes
Difficulty Easy
Serves 4

Parsley, Sundried Tomatoes And Red Pepper Pasta Salad

On a hot summer day or cool winter nights this salad is always delightful. The pasta is infused with... Read More

Prep Time 10 Minutes
Difficulty Easy
Cook Time 15 Minutes
Serves 4

Simple Yellow Beans Salad

When yellow beans are in season they are tender and mild in flavour. This tasty bean salad is lightly... Read More

Prep Time 10 Minutes
Difficulty Easy
Cook Time 8 Minutes
Serves 4

Caesar Salad In Parmesan Cups

You will impress your guests when serving Caesar salad in these beautiful Parmesan cups. The dressing is light with... Read More

Prep Time 30 Minutes
Difficulty Moderate
Cook Time 12 Minutes
Serves 4


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