Salads

There are simple ways to make salads healthier with lots of taste and texture, so why use just a plain lettuce?

Tropical Quinoa Power Salad

Tropical quinoa power salad packs a lot of flavours. Quinoa is naturally gluten free seed, high in fiber, iron,... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 6

Soba Noodle Spinach and Carrot Salad

Soba noodles are made from buckwheat. Despite the misleading name, buckwheat is not wheat it is a fruit seed.... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 4

Roasted Butternut Squash Salad

Meet your new power salad, vibrant and nutritious with just a touch of citrusy vinaigrette. The robust flavours of... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4

Sweet Summer Kale Salad

A good salad is all about the dressing and freshness. In modern day, especially in the summer months, a... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Gluten Free Curried Rice Salad

Perfectly seasoned rice, with added fruit and veggies with lots of exotic spices makes this one of our most... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 6 - 8

Spiced Roasted Beet Salad

You will love these enticingly spiced roasted beets with a lovely contrast of salty feta cheese. The remarkably full-flavoured... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 4

Gluten Free Cauliflower Salad

This cauliflower salad is certainly different from the usual potato salad. For a cookout, this creamy cauliflower salad can... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 6 - 8

Snow Pea Salad with Vanilla Vinaigrette

The vanilla vinaigrette is a perfect match for this simple and tasty salad. The sweetness of snow peas and... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 1 Minutes
Serves icon Serves 4

Roasted Potato Greek Salad

Roasting adds flavour to just about anything, especially to potatoes. The sweetness of the cucumber is sharpened by the... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 6