Paleo

The paleolithic diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet

Lamb Shank Italian Way

This lamb is slowly cooked in delicious juices and spiced to perfection, it is so tender it will melt in... Read More

Prep Time 15 Minutes
Difficulty Moderate
Cook Time 180 Minutes

Gluten Free Asian Ribs – Easy Recipe

The tender ribs are deliciously flavoured with sticky ginger and garlic sauce. The ribs can be cooked on a barbecue... Read More

Prep Time 10 Minutes
Difficulty Easy
Cook Time 50 Minutes
Serves 4

Super Easy Light And Hearty Celery Soup

Celery is full of goodness, check out our page on ‘Why Eat Celery?‘ under Gluten Free Tips and Help... Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 40 Minutes
Serves 6

Best Turkey Burgers

What makes a perfect burger? Lean meat, right selection of spices and ingredients cooked to perfection.  During a barbecue... Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 15 Minutes
Serves 4

Sweet Potato and Acorn Squash Mash

This is a healthy way to serve mashed potatoes, the combination of acorn squash and sweet potato makes this... Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 60 Minutes
Serves 4

Parsnip Chips

Don’t tell the kids these are parsnip chips they will love them! The sweet flavour of parsnips makes these... Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 15 Minutes

Simply Beet Salad – Easy Recipe

In this light salad, the sweet beets are marinated in a light vinaigrette making this healthy salad delightful. Beets... Read More

Prep Time 20 Minutes
Difficulty Easy
Cook Time 30 Minutes
Serves 4 - 6

Carrot and Coriander Soup

  This soup is more vibrant than other typical winter soups. This fragrant, aromatic carrot and coriander soup is... Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 15 Minutes
Serves 4

Chicken Gumbo Soup

This is a hearty and delicious soup loaded with healthy nutrients. Serves 6 Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 25 Minutes
Serves 6


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