Paleo

The paleolithic diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet

Award Winning Raw Power Bar

This is truly one of the best raw gluten free power bar, just imagine hazelnuts, walnuts, medjool dates, crystallized... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy

Simply Perfect Cabbage Crunch

The spring is upon us, and the selection of fresh vegetables and herbs is starting to fill our stores.... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 2

Super Easy Thai Green Curry Chicken

Thai food is known for using fresh rather then dried herbs and spices, plenty of red hot chili peppers... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 4

Vanilla Chia Pudding With Blueberries

This delicious pudding can be served as breakfast or as a dessert, it is super easy to make, it... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 4

Asparagus Soup With Mint

Did you know that asparagus is loaded with nutrients such as folate, vitamins A, C, E and K, protein... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

Carrot And Leek Bisque

This tasty bisque is creamy, rich in flavour and nutritious, yet low in fat. Traditionally bisque has rich, creamy... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 6

Best Gluten Free Spaghetti Bolognese Recipe

Who doesn’t love spaghetti Bolognese? Spaghetti Bolognese is probably the most popular Italian dish, it originates from Bologna a... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 65 Minutes
Serves icon Serves 6 - 8

Chewy Maple Coconut Chocolate Cookies

Looking for a sweet snack without the fats? It doesn’t get any easier than this, a perfect snack at... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes

Gluten Free Cabbage Rolls

Cabbage rolls are common to ethnic cuisines of the Eastern, Northern and Central Europe, Balkans as well as Middle... Read More

Prep Time icon Prep Time 30 Minutes
Difficulty icon Difficulty Intermediate
Cook Time icon Cook Time 150 Minutes
Serves icon Serves 6