Paleo

The paleolithic diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet

Chewy Maple Coconut Chocolate Cookies

Looking for a sweet snack without the fats? It doesn’t get any easier than this, a perfect snack at... Read More

Prep Time 10 Minutes
Difficulty Easy
Cook Time 20 Minutes

Gluten Free Cabbage Rolls

Cabbage rolls are common to ethnic cuisines of the Eastern, Northern and Central Europe, Balkans as well as Middle... Read More

Prep Time 30 Minutes
Difficulty Intermediate
Cook Time 150 Minutes
Serves 6

Roasted Brussel Sprouts With Fennel And Leeks

After tasting these oven roasted brussel sprouts with fennel you may change your mind about brussel sprouts. Fennel has... Read More

Prep Time 20 Minutes
Difficulty Easy
Cook Time 35 Minutes
Serves 4

Grilled Asparagus With Balsamic Reduction

Asparagus compliments any main, adding balsamic reduction brings out the delicious and gentle flavour. This is a simple and healthy... Read More

Prep Time 5 Minutes
Difficulty Beginner
Cook Time 10 Minutes
Serves 4

Cabbage, Fennel And Pear Crunch

HERE ARE SOME REASONS WHY WE SHOULD BE EATING THIS SUPER HEALTHY POWER SALAD Cucumber hydrates the body and... Read More

Prep Time 20 Minutes
Difficulty Easy
Serves 4

Stewed Red Cabbage With Apples

This zesty stewed red cabbage with apples compliments pork or duck, but can be served with any main. It... Read More

Prep Time 20 Minutes
Difficulty Easy
Cook Time 25 Minutes
Serves 6

Perfect Salsa

How easy can it be? This salsa takes 10 minutes or less to prepare all you need is fresh... Read More

Prep Time 15 Minutes
Difficulty Easy

Yam Mash With Coconut Milk

You will love yam mash with coconut milk, it is creamy and has more flavour then mashed potatoes. Serve... Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 10 Minutes
Serves 4

Roasted Butternut Squash

Butternut squash has a delicious nutty flavour and when roasted with herbs and spices it makes a perfect side... Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 30 Minutes
Serves 4


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