Paleo

The paleolithic diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet

Labneh And Goat Cheese Dip

Labneh is a soft Middle-Eastern cream cheese very low in fat, high in protein, B12, and Calcium. This dip... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy

Salmon Pops With Piquant Dill Sauce

This salmon dish couldn’t be simpler or quicker to prepare, yet it is deceptively impressive in flavour and appearance.... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 12 Minutes
Serves icon Serves 16 skewers

Spicy Moroccan Pork Kebabs

This tapas dish is ideal because it can be made in the oven or on a barbecue. The sweetness... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 4

Vegetarian Cucumber Spring Rolls

Whether you are entertaining a crowd or looking for a healthy snack for your kids, these raw vegetarian spring... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Easy

Chicken Alla Calabrese – Gluten-Free

Calabrese sauce originates in southern Italy and gives this chicken dish exceptional flavour. The chicken is layered with ham,... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 40 Minutes
Serves icon Serves 4

Simply Roasted Fennel With Carrots

This dish is so simple to prepare yet the taste is absolutely wonderful and is an excellent way to... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4

Mediterranean Salad With Lime Vinaigrette

I call this salad food of the sun, using only freshest of ingredients and quality extra virgin olive oil... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Simply Collard Greens with Garlic

This simple and healthy side dish takes only minutes to make. Collard greens are easy to digest and are... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 4

Spicy Thai Chicken Coconut Soup

Using Lemongrass, ginger and coconut milk brings out the flavours of Thailand in this delicious gluten-free healthy soup. If... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4