Healthy Snacks

Indulge yourself in these healthy nutrient-dense snacks. From savoury to sweet, these recipes are designed to help keep you healthy and energized

Gluten Free Oatmeal Squares

Gluten free oatmeal squares make for a healthy snack or breakfast on the go. These squares offer a complexity... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 45 Minutes
Serves icon Serves 16

Pineapple Blackberry Chia Smoothie Bowl

Not all smoothie bowls are created equal. Meet your new power breakfast. There is no added sweeteners or milk... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 2

Watermelon Smoothie Recipe

On hot summer days, watermelon smoothie is an excellent breakfast replacement or anytime snack. Watermelon is packed with healthy... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 1-2

Stuffed Figs with Goat Cheese and Pecans Appetizer

Fresh figs make a delectable healthy appetizer. This gluten free recipe couldn’t be simpler or quicker to prepare, yet... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 5 Minutes
Serves icon Serves 10

Easy Summer Mixed Fruit Jam

This scrumptious summer jam is made without refined sugar and is a super easy recipe. Made with plums, apricots... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 75 Minutes
Serves icon Serves 4 cups

Curried Roasted Veggie Collard Wraps

Ditch the traditional flour or corn wraps and bring on collard greens. This delightfully tasty wrap is filled with... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 12 Minutes
Serves icon Serves 4

Gluten Free Cherry and Chocolate Muffins

What could be better than a freshly baked cherry and chocolate chip muffin? Wonderfully moist and fluffy, these muffins... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 45 Minutes
Serves icon Serves 12

Gluten Free Buckwheat Apricot Muffins

These gluten free buckwheat apricot muffins are simple and wholesome. The buckwheat and naturally sweet apricots add a lot... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 40 Minutes
Serves icon Serves 12

Overnight Chocolate Coconut Oat Pudding

What a wonderful start to a leisurely day. Oats are rich in dietary fiber more than any other grain... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4