Vegan Power Buddha Bowl – Easy Recipe

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Buddha bowls are healthy hearty dishes made with a variety of raw or cooked ingredients layered in one bowl. In this vegan power Buddha bowl, the selection of vegetables will provide you with lasting energy and keep you full for hours. The light tamari dressing adds plenty of flavour without the extra calories, making this a diet friendly recipe. For the base, I have used our Indian lemon rice recipe, but you can use plain rice or quinoa instead

Ingredients

  • 1 cup cooked rice, white or brown (try our Indian lemon rice easy recipe)
  • 1 1/4 cup canned beans (black or kidney) rinsed and drained
  • 2 cups thinly sliced greens (kale, spinach or arugula)
  • 1 cup cherry tomatoes, halved
  • 1 cup thinly sliced red cabbage
  • 1 small beet, peeled and grated
  • 2 green onions, thinly sliced
  • 1/2 cup blueberries
  • For The Light Tamari Dressing
  • ¼ cup raw apple cider vinegar
  • 2 Tbsp. gluten free low-sodium tamari sauce
  • 1 Tbsp. extra virgin olive oil
  • 2 tsp. agave nectar
  • 1 tsp. toasted sesame oil
  • 1 tsp. fresh minced ginger
  • 1 garlic clove, minced
  • Topping: 1 Tbsp. sesame seeds
  • Instructions

  • Spoon cooked rice into two large bowls and top with beans, greens, tomatoes, cabbage, beets, onions and blueberries
  • Whisk dressing ingredients together until well mixed. Drizzle over vegetables and sprinkle with sesame seeds


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