Simply Beet Salad – Easy Recipe

In this light salad, the sweet beets are marinated in a light vinaigrette making this healthy salad delightful. Beets are known to reduce inflammation, help with detoxification and may help ward off cancer. They are also high in vitamin C and fiber. The beet salad can be served over greens as a main or as a side with pork, chicken or beef

 

 

 

 

 

 

 

 

Ingredients

6 medium beets (beet root)
1/2 small red or white onion, thinly sliced
1/4 cup organic GF apple cider vinegar
3 Tbsp. extra virgin olive oil
1/2 tsp. GF caraway seeds
1 tsp. pure maple syrup
1/4 cup chopped fresh flat leaf parsley
Sea salt and freshly ground GF black pepper to taste

Instructions

Place beets in a deep pot, add water up to 1 inch above the beets, cook approximately half an hour, depending on size or until you can easily pierce the beet with a toothpick
Drain the beets and cool. Peel the beets and slice into 1/4-inch disks or desired size. Place beets into a bowl and add onions
Whisk together vinegar, olive oil, caraway seeds, maple syrup and parsley. Pour the mixture over the beets and gently toss
Season with salt and pepper and cover with plastic wrap. Refrigerate overnight. Bring to room temperature before serving


Similar Recipes

Carrot and Beet Salad

This low-calorie fiber packed salad makes a great addition to large gatherings. The dressing is light and refreshing with a hint of cilantro and mint.   Read More

Prep Time 15 Minutes
Difficulty Easy
Cook Time 30 Minutes
Serves 4

Spiced Roasted Beet Salad

You will love these enticingly spiced roasted beets with a lovely contrast of salty feta cheese. The remarkably full-flavoured beets, deliver quite a punch in this easy to make healthy salad Read More

Prep Time 10 Minutes
Difficulty Beginner
Cook Time 35 Minutes
Serves 4

Healthy Vegetarian Ukrainian Borscht

This is a vegetarian  version of traditional Ukrainian Borscht. The secret of a tasty borscht is cooking the vegetables to perfection with the right combination of spices. Because Beets and cabbage are loaded with healthy nutrients and rich in fiber, including them in your diet will support good health. This hearty soup is also diet friendly and […] Read More

Prep Time 20 Minutes
Difficulty Easy
Cook Time 35 Minutes
Serves 6
© Copyright 2017 Only Gluten Free Recipes. All Rights Reserved. Designed & Developed by GuaranteedSEO