Gluten Free Spaghetti Squash Pie

star rating icon star rating icon star rating icon star rating icon star rating icon
Average Rating: 5 | Rated By: 5 users

This spaghetti squash pie is a tasty savoury vegetarian dish made with spaghetti squash, Italian herbs, fresh tomatoes and mozzarella cheese. This delicious squash is lower carb alternative to pasta or other squash. If you are following a paleo diet, this tasty gluten free spaghetti squash pie is for you! Serve as lunch with a light salad or a side with your main

Enrich your diet with healthy easy to cook spaghetti squash. This delicious low carb, low cal squash contains a wide range of vitamins and minerals and a fair amount of fiber. Spaghetti squash has a resemblance to spaghetti strands when cooked and is considered a fruit.

HOW TO COOK SPAGHETTI SQUASH ->

Ingredients

  • ¼ cup extra virgin olive oil
  • 6 garlic cloves, chopped
  • 2 tsp. dry oregano
  • 2 large tomatoes, diced
  • 1 bunch fresh Italian parsley (flat-leaf parsley), chopped
  • 4 cups cooked spaghetti squash (approx. 1 medium-large spaghetti squash)
  • ½ tsp. sea salt
  • ¼ tsp. cayenne pepper (optional)
  • 2 cups shredded mozzarella cheese
  • Fresh basil leaves for garnish
  • Instructions

  • Preheat oven to 375 F. Lightly oil a 9-inch pie dish
  • In a large pan over low heat sauté garlic and oregano in olive oil until fragrant, about 30 seconds
  • Increase heat to medium-high, add tomatoes and parsley and stir-fry for 4 – 5 minutes
  • In a large bowl mix spaghetti squash, sea salt, cayenne pepper and tomato mixture. Add mozzarella cheese and stir to combine
  • Transfer spaghetti squash mixture into prepared pie dish and bake for 40 minutes. Rest for 15 minutes before serving. Garnish with fresh basil leaves


  • Leave a Comment

    No comments yet.

    Add a Rating

    Similar Recipes

    Grain Free Spinach and Feta Cheese Pie

    Grain Free Spinach and Feta Cheese Pie

    This naturally gluten free spinach and feta cheese pie is one of our most popular recipes for Sunday brunch. Enticingly cheesy, with custard like texture and rich in protein. You will especially love the crust, which is made with sesame seeds and buckwheat. This scrumptious pie is a winner! Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 50 Minutes
    Serves icon Serves 6
    Low Carb Cheesy Potato Pie

    Low Carb Cheesy Potato Pie

    Looking for life changing potatoes? You will love this easy cheesy potato pie recipe that has only 23 carbs per serving. This savoury pie is gluten free, grain free, vegetarian and deliciously flavoured with two types of cheeses. Whether entertaining or having a family dinner, this pie will always be a hit. Potatoes are considered […] Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 85 Minutes
    Serves icon Serves 6
    Mediterranean Vegetable Pie In A Potato Crust Recipe

    Mediterranean Vegetable Pie In A Potato Crust Recipe

    This wonderfully delicious gluten free vegetable pie is made with eight healthy vegetables and is also grain-free.  This healthy vegetable pie is flavoured with Italian spiced sauce and ricotta cheese. The vegetables are baked in a thin layer potato crust adding crispy texture without using flour. This is an easy dinner recipe with many health […] Read More

    Prep Time icon Prep Time 20 Minutes
    Difficulty icon Difficulty Intermediate
    Cook Time icon Cook Time 50 Minutes
    Serves icon Serves 6