Gluten Free Classic Chicken Noodle Soup
Nothing beats homemade chicken noodle soup when it comes to comfort food during cold and flu season. Homemade chicken noodle soup is low in calories and rich in essential nutrients. Chicken broth is known to help with sickness symptoms and has many other health benefits.
A good home made chicken soup is rich in protein, calcium, gelatin from slowly cooked bones and vitamins and minerals from added vegetables. The gelatin in the chicken stock provides the body many health benefits such as glycine, an amino acid that is crucial for liver detoxification. Another important benefit you get from good old-fashioned chicken soup is electrolytes, which are especially important when your body is dehydrated. This is why a home-made classic chicken noodle soup is important in a balanced diet. The best part it tastes delicious!
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