Gluten Free Butternut Squash Apple Meatloaf

star rating icon star rating icon star rating icon star rating icon star rating icon
Average Rating: 5 | Rated By: 1 users

This is a healthy way of serving gluten free meatloaf. The butternut squash and apples add healthy nutrients and make the meatloaf moist and tasty. This is a recipe for someone who is following a weight-loss diet

 

Ingredients

  • 1 1/2 pound lean ground beef
  • 2 apples, peeled, cored and grated
  • 1 lb. butternut squash, peeled, seeded and finely chopped (food processor is excellent for this)
  • 2 garlic cloves, minced
  • 1 cup chopped fresh parsley
  • 4 oz. good quality goat cheese
  • 1 tsp. sea salt
  • 2 large eggs
  • 1 Tbsp. apple cider vinegar
  • 2 Tbsp. pure maple syrup
  • Instructions

  • Preheat oven to 350 F
  • In a large bowl mix all the ingredients except for maple syrup
  • Form a loaf and place in a baking dish, brush entire meatloaf with maple syrup
  • Bake for 1 hour covered with foil. Remove foil and increase the temperature to 400 F. Bake another 25 - 30 minutes or until well browned
  • Remove the meatloaf from the oven and cover with foil. Rest for 20 minutes before slicing. Serve with gluten-free gravy if you wish


  • Leave a Comment

    No comments yet.

    Add a Rating

    Similar Recipes

    Maple Glazed Meatloaf Stuffed With Zucchini

    Maple Glazed Meatloaf Stuffed With Zucchini

    This recipe incorporates some classic meatloaf ingredients without the egg and breadcrumbs. I have added a little maple syrup for sweetness and stuffed it with zucchini. The zucchini is perfectly cooked with a little crunch and the bacon nicely finishes the maple crust. This recipe is truly a winner! Serves 6 family style Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 55 Minutes
    Serves icon Serves 6
    Gluten Free Classic Shepherd’s Pie Recipe

    Gluten Free Classic Shepherd’s Pie Recipe

    When it comes to comfort food shepherd’s pie is on top of everyone’s list. Classic shepherd’s pie is an easy recipe to make and a wonderful weeknight meal. The lamb is simmered in deliciously seasoned sauce with added veggies and topped with creamy mashed potatoes. It doesn’t get any better than this. To change things […] Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 75 Minutes
    Serves icon Serves 6 - 8
    Gluten Free Cottage Pie

    Gluten Free Cottage Pie

    Cottage pie also known as shepherd’s pie, what is the difference? The difference is the meat. Shepherds pie is made with lamb and cottage pie is made with beef. This deliciously flavoured cottage pie has fluffy cheesy potato topping and can be made in less than an hour. In this gluten free recipe, I used […] Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 40 Minutes
    Serves icon Serves 4