Deluxe Yogurt Dip

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Average Rating: 4 | Rated By: 1 users

Why serve a basic dip when you can have a deluxe sumptuous yogurt dip without the extra calories. This gluten free yogurt dip is an excellent choice for someone who is following a clean eating diet


  • ½ medium cucumber
  • 1 cup full-fat plain Greek Yogurt
  • 1 tomato, chopped
  • 1 green onion, finely sliced
  • 1 garlic clove, minced
  • 1 tsp. extra virgin olive oil
  • 1 tsp. fresh lemon juice
  • 1 tsp. Sriracha hot sauce or any other gluten free hot sauce
  • ½ tsp. ground cumin
  • ½ tsp. sea salt
  • Instructions

  • Peel the cucumber and slice lengthwise in half. Remove the seeds with a spoon and grate. Should make about ½ cup
  • Mix all the ingredients with the cucumber, cover and refrigerate for at least 3 hours for all the flavours to blend. For best results refrigerate overnight
  • Serve with fresh veggies, corn chips or as a sauce for grilled chicken or fish

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