Cuban Vegetarian Garbanzo Bean Soup

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Average Rating: 5 | Rated By: 1 users

A little spice from Cuba in this hearty vegetarian garbanzo bean soup. Delicious!

Serves 4 family style portions

Ingredients

  • 1 tbsp. extra virgin olive oil
  • 1 white organic onion, chopped
  • 3 garlic cloves, chopped
  • 1 tsp. organic GF caraway seeds + 1 tbsp. organic GF dried marjoram + 1 tbsp. organic GF dried mustard powder + 1 tbsp. organic GF chilli powder + 2 organic GF bay leaves
  • 1 organic red pepper, cut to small bite size
  • 2 organic carrots, cut to small bite size
  • 2 organic celery stalks, cut to small bite size
  • 2 x (13.5 oz) organic canned garbanzo beans, drain and rinse
  • 1 cup organic tomato sauce (no additives)
  • 4 cups organic GF vegetable broth
  • Sea salt to taste
  • Chopped organic parsley for garnish
  • Instructions

  • Add olive oil and onions into a large pot, sauté onions about 5 minutes or until soft
  • Add garlic, caraway, marjoram, mustard powder, chilli powder and bay leaves, cook for 1 minute
  • Add remaining ingredients, cover and simmer for 40 minutes
  • Serve with chopped parsley


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