Chicken Gumbo Soup

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Average Rating: 4 | Rated By: 1 users

This is a hearty and delicious soup loaded with healthy nutrients.

Serves 6


  • 1 tbsp. extra virgin olive oil
  • 1 organic medium sweet onion, finely chopped
  • 2 garlic cloves, minced • 2 tsp. organic GF dried oregano leaves • 1 tsp. organic GF dried marjoram • 1 tsp. organic GF sweet paprika
  • 1 cup organic green cabbage, cut into small bite size pieces
  • 2 organic carrots, diced
  • 1 x (13.5) oz. can organic diced tomatoes (no additives) or 3 organic ripe tomatoes cut to small pieces
  • 4 cups GF chicken stock + 1 cup of water
  • 1 lb. organic skinless boneless chicken breast or chicken thighs, cut into thin slices
  • 2 tbsp. organic uncooked quinoa
  • 1 cup organic frozen peas
  • 1 tbsp. organic GF apple cider vinegar
  • Sea salt and freshly ground GF black pepper to taster
  • Garnish ~ freshly chopped organic parsley
  • Instructions

  • Add coconut oil and onion into a large pot, sauté for 5 minutes
  • Add garlic, oregano, marjoram, paprika and cabbage, sauté another minute while stirring
  • Add balance of ingredients and simmer for 20 minutes
  • Garnish with parsley

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