Your Ultimate Guide to Healthy Gluten Free Recipes

Enter your email to receive tips, inspiration and free healthy gluten free recipes delivered to your inbox.

Baked Cauliflower Buffalo Tidbits

This is a perfect snack when you’re craving something savoury and spicy. These gluten-free tidbits are crispy on the outside and tender on the inside with plenty of heat making them a perfect choice for sports events. These small morsels are heavenly

Print Friendly

Recipe Rating

  • (5 /5)
  • (1 Rating)

, ,


  • 1. Preheat oven to 450 F and line a baking sheet with parchment paper
  • 2. In a medium-size bowl, whisk together flour, water, garlic powder, turmeric and salt
  • 3. Coat cauliflower florets in the batter until covered completely and place on the baking sheet
  • 4. Bake for 15 minutes, tossing halfway through
  • 5. While the cauliflower is baking, mix hot sauce and melted butter together
  • 6. When cauliflower is done, gently toss in the hot sauce mixture and return to the oven to bake for another 20 – 25 minutes or until crispy
  • 7. Cool cauliflower for 5 minutes before serving