Butternut Squash and Apple Meatloaf

This is a healthy way of serving meatloaf. The apples and butternut squash add tasty flavour without the extra fat making this a moist gluten-free meatloaf



1 1/2 pound lean organic ground beef
2 organic apples, peeled, cored and chopped
1 lb. organic butternut squash, peeled, seeded and cut to small pieces or finely chopped
2 garlic cloves, minced
1 cup organic parsley, chopped
4 oz. good quality goat cheese
1 tsp. sea salt
1 tbsp. pure maple syrup
1 tbsp. organic GF apple cider


Preheat oven to 350 F
In a large bowl mix all the ingredients together except maple syrup
Form a loaf and place in a baking dish, brush entire meatloaf with maple syrup
Bake for 1 hour covered with foil. Remove the foil off and increase the temperature to 380 F and bake another 30 minutes or until well browned
Remove the meatloaf out of the oven and cover with the foil. Rest for 20 minutes before slicing. Serve with gluten-free gravy

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