Gluten Free Snacks

Healthy gluten free snacks are where it’s at!

Snacks on a gluten free diet are the best! Forget about the conventional snacks such as white bread sandwiches, prepared fast food or unhealthy prepacked conventional snacks like chips or industrial cookies.
A gluten-free diet encourages you to adopt a wholesome lifestyle filled with healthy unprocessed gluten free products and snacks are the best part of it!

Gluten free Snack Ideas

Gluten free snacks are everywhere. If you are in a hurry and don’t have time to prepare a snack, these are good gluten free snack ideas for on the go:

  • Apple/ Banana Chips
  • Gluten-Free Muesli with yogurt or Almond Milk
  • Raw Nuts & Seeds (Pumpkin Seeds, Sunflower Seeds, Almonds, Cashews…)
  • Peanut/almond/sunflower seed butter
  • Fresh Fruits (Apples, Oranges, Bananas, Mandarins…)
  • Ripe Avocado on a gluten-free toast
  • Dried Fruits
  • Popcorn
  • Sweet Potato Fries
  • Gluten-Free Oatmeal with maple syrup
  • Seaweed Snacks
  • Baked Homemade Tortilla Chips
  • Gluten-Free Toast with peanut butter (or any nut butter), Cinnamon & Banana Slices
  • Herbal Tea Bags
  • Gluten free bars
  • Smoothies/Juices (especially green ones with no added sugars)

Gluten Free Quinoa and Cheese Flatbread

This is a scrumptious gluten-free version of original garlic cheese flatbread. By using quinoa instead of wheat flour we... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes

Watermelon Smoothie Recipe

On hot summer days, watermelon smoothie is an excellent breakfast replacement or anytime snack. Watermelon is packed with healthy... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 1-2

Gluten-Free, Nut-Free Quinoa Granola Bars

  Thinking of a healthy snack for school or work. These healthy, loaded with goodness granola bars are easy... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes

Here are some Gluten Free recipes for healthy snacks

Another time saving idea for your gluten free snacks is to prepare good gluten free snacks in advance for the rest of the week, for example:

Gluten Free Lemon Cream Chia Pudding: Chia seeds are known to be among the most nutritious foods on the planet. Prepare this pudding in advance and you will have always a healthy gluten-free snack handy. You can enjoy it plain, or you can add some fruits or nuts to it.

Gluten Free Oatmeal Raspberry Muffins: There is nothing like homemade muffins! Bake a batch on sunday afternoon and you will have snacks for the rest of the week!

Deluxe Yogurt Dip: If you are following a clean eating diet and you prefer a savoury snack, this dip might be what you are looking for.

Hummus – Naturally Gluten-Free: There are many hummus versions, but we think this is the best one! This recipe is a combination of chickpeas, garlic and fresh lemon juice. Enjoy it as a snack or an appetizer with some veggies or as a sandwich spread.

You want even more Gluten Free Snack Recipes?

Are your family or friends coming for dinner and you want to impress them with gluten free snacks or appetizers? Or maybe you have an event where you need to bring a snack/appetizer but you are not sure about what you can bring that is gluten free and tastes good? Don’t worry, gluten free snacks are as (or even more) delicious as normal snacks.

Here are some easy appetizers that you can make for your special event:

For a full list of all our gluten-free snacks, please visit our healthy snacks section.

Mediterranean Salad With Lime Vinaigrette

I call this salad food of the sun, using only freshest of ingredients and quality extra virgin olive oil... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Parmesan Chips

If you love cheese you will enjoy these tasty Parmesan chips. They are easy to make and you can... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 3 Minutes

Baked Ricotta with Honey and Lemon Dressing

The gentle ricotta topped with pine nuts is baked to perfection and then served with curly endive and zesty... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 4